EPISODE · Jun 2, 2020 · 1H 5M
Watts Doc #20: The Fick Equation Part 1 - A VO2 Difference
from Empirical Cycling Podcast · host Empirical Cycling
Continuing the VO2max series, we take such a close look into the Fick equation we only cover one of its terms: the arterial-venous O2 difference. We break apart the factors that affect diffusion of oxygen into our muscles, limiters of oxygen utilization, and whether these factors are trainable to potentially improve VO2max.
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Watts Doc #20: The Fick Equation Part 1 - A VO2 Difference
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