EPISODE · Nov 15, 2021 · 53 MIN
Watts Doc #34: Why Keto Is Not The Diet You're Looking For
from Empirical Cycling Podcast · host Empirical Cycling
If you've ever thought about using the ketogenic diet for cycling, you may want to listen in. We look at a pair of modern classic studies that compare traditional high carbohydrate diets to periodized low carb and keto. This includes a study with, and a study without a carbohydrate re-adaptation period.
Embed this episode
NOW PLAYING
Watts Doc #34: Why Keto Is Not The Diet You're Looking For
0:00
53:40
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Empirical Cycling Podcast?
This episode is 53 minutes long.
When was this Empirical Cycling Podcast episode published?
This episode was published on November 15, 2021.
Can I download this Empirical Cycling Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!