Wave 1 tape 5

from r33volucion · host r33volucion

En este ejercicio nos muestran como podemos aliviar molestias tanto físicas como emocionales, controlando nuestra respiración y enfocándonos en algunos colores en especifico. Bastante interesante en mi opinión ✌🏻

Episode metadata supplied by the publisher feed · Published Aug 24, 2021

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