Way up north!

In this episode, Jake is joined by Jeremy Longpre. Jeremy is a certified personal trainer, mindset coach, owner of Up North Athletics and a man who has endured his own weight loss journey! He shares his story about finding success in the weight loss world and shares some thoughts on mindset and how people can overcome many obstacles by simply changing the way the think about something. This was a great conversation and if you're interested in hearing past conversations with any of our other guests, do us a huge favor and subscribe to the YouTube channel (BST 365). Thank you to all who support this journey. In the near future, there will be more to come!