Wayfinding: What it is and how it impacts every area of life

Tell Natalie what you love about this episode, text here!In this episode of Nickles and Dimes, host Natalie Kime welcomes Lea Appleton, bestselling author, professional coach, and founder of Wild Wayfinding. Together, they explore mindful living, resilience, and navigating life’s changes through walking and wayfinding. Lea shares her journey from burnout to coaching, her experiences with health challenges, and her new blog HipHiker.com. The conversation highlights embracing uncertainty, aging well, and the power of intentional, mindful practices. Natalie and Lea also discuss their upcoming collaborative retreat, blending mindful walking with financial well-being to help others find clarity and purpose on their unique paths.Key points:Mindful living and its importance in personal growth.The concept of wayfinding as a metaphor for navigating life’s uncertainties.The transition from a demanding career to coaching and writing.Experiences with burnout and the journey to recovery.The impact of aging on identity and physical well-being.The significance of resilience in facing life’s challenges.The role of walking as a mindful practice for clarity and reflection.The creation of a blog focused on aging well and staying active.The interconnectedness of various aspects of well-being (physical, mental, financial).Upcoming collaboration projects that combine walking and financial well-being discussions.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...