Chat with Nat: Caregiving, Money, Finances, and Support for Caregivers

Tell Natalie what you love about this episode, text here!Natalie is taking time away from the podcast following the passing of her beloved mom.While she gives herself and her family space to grieve, we are sharing this special re-release that brings together two meaningful conversations Natalie recorded about caregiving, planning ahead, and protecting the people we love.Thank you for holding Natalie and her family in your thoughts during this tender time.Here is what you can expect in this episode: What happens when a caregiver is suddenly asked to make medical, financial, or end-of-life decisions without clear instructions?In this special re-release episode, Natalie brings together two deeply personal and practical conversations about planning ahead for the people we love.From power of attorney and healthcare directives to funeral wishes, beneficiary updates, account access, and family conversations, this episode explores steps to protect your loved one and reduce chaos during an already emotional time.Planning ahead is not giving up. It is love in action.Whether you are caring for an aging parent, supporting a spouse, navigating a diagnosis, or simply trying to make sure your own family is prepared, this episode will help you understand what matters most before a crisis forces the conversation.In this episode, Natalie shares:Why being a spouse, adult child, or caregiver does not automatically give you legal authorityThe estate-planning documents families should understand, including wills, trusts, durable power of attorney, healthcare proxies, and advance directivesWhy medical and financial decision-making conversations need to happen before a crisisWhat families should discuss when planning a loved one’s funeral or end-of-life wishesHow updated beneficiaries, passwords, account information, and written instructions can protect your familyWhy pre-planning can reduce guilt, conflict, confusion, and financial stressHow preparation can help caregivers focus on love, connection, and honoring the wishes of the person they care forNatalie’s reminder throughout this episode is simple and powerful: avoiding hard conversations does not prevent hard moments. It often makes them heavier later.Take one small step after listening. Review your documents. Ask where important paperwork is kept. Talk with your family. Write down your wishes.Because clarity is one of the greatest gifts we can leave the people we love.Important Note:This episode is for educational purposes and is not legal or financial advice. Estate-planning requirements, healthcare directives, and end-of-life documents vary by state. Please consult a qualified estate-planning attorney or financial professional for guidance specific to your situation.Connect with Natalie on Instagram: @nataliemcpheekimeIf this episode helped you, please share it with a caregiver, family member, or friend who may need this conversation.This episode combines two previously released episodes. If you want to listen to the original episodes, you can do so here. Listen to Episode 110: Estate Planning for CaregiversListen to Episode 111: Pre-Planning a Parent’s FuneralThank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!This week, we are re-releasing one of the most personal episodes of Chat with Nat.Natalie originally recorded this conversation while caring for her mom through dementia progression and living through the complicated experience known as anticipatory grief: grieving someone while they are still here.Since this episode first aired, Natalie and her family have said goodbye to her beautiful mom.We are sharing this episode again in honor of her life, Natalie’s caregiving journey, and every family walking through the slow, sacred, heartbreaking reality of loving someone through illness, dementia, decline, or end-of-life care.In this episode, Natalie speaks honestly about caregiver grief, guilt, identity shifts, financial stress, and the small losses that happen long before a final goodbye. She shares what it means to remain present, create meaningful moments, and care for someone deeply while also preparing for the realities ahead.This is not simply an episode about grief.It is about love in action.It is about the sacredness of caregiving.It is about allowing grief and gratitude to exist at the same time.What You Will HearWhat anticipatory grief is and why caregivers experience itHow it feels to grieve someone while they are still hereWhy dementia and chronic illness create layers of “mini losses”Caregiver guilt, exhaustion, frustration, and the need for graceHow to stay present during a loved one’s declineWhy creating new moments and rituals mattersThe identity shift that happens when you become a caregiverHow caregiving affects work, family, finances, and emotional healthWhy financial preparation helps caregivers remain presentThe importance of accessible funds, insurance information, and a caregiving cushionHow to find meaning in difficult caregiving seasonsWhy tears, grief, and emotional honesty are not weaknessHow to love well while also preparing for what is aheadIf you are caring for a parent, spouse, grandparent, or loved one with dementia, chronic illness, disability, or end-of-life needs, this episode is for you.You are not alone in the complicated emotions.You are not failing because you are tired.You are not wrong for grieving before the final goodbye.And you are allowed to hold both love and heartbreak at the same time.Please keep Natalie and her family in your prayers as they grieve the loss of her mom.Today’s episode is brought to you by Casa De Confidence Productions, helping podcasters share conversations that matter with clarity, care, and confidence.ResourcesConnect with Natalie on Instagram: @NatalieMcPheeKimeLearn more about podcast production: casadeconfidence.websiteListen to Episode 113: Caregiver Hacks, Systems, and Sanity SaversListen to Episode 110: Estate Planning for CaregiversListen to Episode 111: Pre-Planning a Parent’s FuneralThank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!Nobody trains you for caregiving. Most family caregivers learn through exhaustion, trial and error, online research, caregiver groups, and doing the best they can in the moment.In this practical and deeply personal episode of Chat with Nat, Natalie Kime shares the caregiver hacks, routines, shortcuts, and sanity savers that have helped her care for her mom through dementia progression and hospice care at home.This episode builds on last week’s conversation about Natalie’s caregiving setup. This week, she goes deeper into the systems that reduce decision fatigue, make home care more manageable, simplify medication and supply routines, support feeding and hydration, and help caregivers protect their own physical and emotional health.From calendar reminders and grocery delivery to soft spoons, syringe feeding, paper plates, caregiver support, music during care routines, and learning to meet your loved one where they are, this episode is full of real-life advice for caregivers who need help making daily life a little easier.What You Will HearWhy caregiving routines reduce mental load and decision fatigueHow to create systems for medication, feeding, supplies, and appointmentsWhy calendar reminders and weekly prep time can reduce caregiver overwhelmHow to build a supply restock system so you do not run out of essentialsFood and hydration tips for dementia caregivingHow Natalie adapted feeding tools as her mom’s needs changedWhy asking questions and learning from other caregivers mattersSimple home caregiving hacks, including paper plates and grocery deliveryWhy caregivers need supportive shoes, hydration, snacks, and rest tooHow to ask friends and family for specific helpWhy music, humor, and normal conversation can shift care routinesHow to stop striving for perfection as a caregiverWhy meeting your loved one where they are can change everythingCaregiving is not about doing everything perfectly. It is about creating enough support, structure, and simplicity to keep showing up with love.Today’s episode is brought to you by Casa De Confidence Productions, helping podcasters confidently share conversations that matter.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!People often see the emotional side of caregiving, but they do not always see the systems that help caregivers survive the day to day. The carts, wipes, medications, spreadsheets, adaptive equipment, feeding tools, hygiene supplies, alarms, labels, and routines all become part of a caregiver’s world.In this practical and deeply personal episode of Chat with Nat, Natalie Kime pulls back the curtain on her home caregiving setup and shares the products, systems, and organization tools that help her care for her mom with dementia. She talks honestly about how caregiving changes your home, your routines, your emotions, your budget, and your sense of normal.From adjustable beds and Hoyer lifts to bath wipes, syringe feeding, medication spreadsheets, drawer labels, restock systems, and caregiver routines, Natalie shares what has worked, what she would do differently, and why having a caregiving setup can reduce stress, save time, protect your body, and help you feel more prepared.This episode is especially helpful for family caregivers, dementia caregivers, adult children caring for aging parents, and anyone trying to organize a home care space without making their house feel cold or clinical.What You Will HearHow caregiving changes your home and daily routinesWhy caregiver organization matters for survivalHow Natalie set up her mom’s room for familiarity and comfortThe emotional reality of turning your home into a caregiving spaceDementia care products Natalie uses regularlyAdjustable beds, bed rails, waterproof liners, and pressure sore preventionStanding frames, bedside commodes, Hoyer lifts, and mobility supportHygiene supplies, bed baths, shampoo basins, gloves, wipes, and barrier creamsMedication management systems and spreadsheetsPill crushers, syringes, thickened liquids, and feeding toolsHow to create a restock system so you do not run out of suppliesWhy drawer labels, rolling tables, laundry routines, and trash systems matterHow caregiver groups can help you avoid wasting moneyWhy systems do not make you cold, they make caregiving more sustainableCaregiving is not just emotional labor. It is operational labor too. This episode gives caregivers practical ideas for creating systems that protect their time, body, money, and peace.Today’s episode is brought to you by Casa De Confidence Productions, helping podcasters confidently share conversations that matter.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!How do you plan a funeral for someone you love while they are still here?In this deeply personal episode of Chat with Nat, Natalie Kime shares the emotional story of gathering four generations of her family together and having one of the hardest conversations many families avoid: pre-planning her mom’s funeral.This conversation was not about giving up. It was about love, clarity, preparation, and protecting the family from having to make painful decisions in the middle of grief. Natalie shares how her family discussed funeral wishes, burial plans, songs, cultural traditions, family roles, final expenses, and what it means to honor her mom with dignity when the time comes.She also talks about the financial reality of funeral planning, including rising funeral costs, final expense planning, life insurance, GoFundMe culture, and why families should not wait until a hospital hallway or emergency moment to make these decisions.This episode is for caregivers, adult children caring for aging parents, families navigating dementia, and anyone who knows they need to have an end-of-life planning conversation but does not know where to begin.What You Will HearWhy funeral pre-planning is an act of love, not giving upHow Natalie’s family planned her mom’s funeral while she is still hereThe difference between being prepared and losing hopeWhy caregivers often grieve before their loved one passesHow end-of-life planning can reduce family stress and conflictWhat families should discuss when planning a funeralBurial vs. cremation decisionsReligious, cultural, and family traditions to considerSongs, readings, speakers, clothing, and service detailsFinal expense planning and the real cost of funeralsWhy funeral homes often require payment quicklyHow lack of planning can lead to credit card debt, borrowing, or GoFundMe campaignsWhy pre-planning can bring peace, clarity, and emotional reliefHow to start one difficult conversation with your family this monthPre-planning a funeral is painful, but it can also be sacred. It gives your family clarity. It protects your loved ones from confusion. It helps reduce financial stress. And it allows everyone to focus on love, connection, and grief when the time comes.Today’s episode is brought to you by Casa De Confidence Productions, helping podcasters confidently share conversations that matter.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!What happens if your loved one can no longer speak for themselves and no legal documents are in place? Who gets to make medical decisions? Who gets access to the money? Who gets locked out completely?In this episode of Chat with Nat, Natalie Kime breaks down the estate planning documents every family should have before a crisis happens. This is not just a conversation about death or inheritance. It is a conversation about protecting your loved ones, reducing caregiver stress, avoiding probate, preventing family conflict, and making sure the right people have legal authority when it matters most.Drawing from her personal experience caring for her mother through dementia progression, Natalie explains why caregivers need to understand wills, trusts, durable power of attorney, medical power of attorney, advance directives, beneficiary designations, and long-term care planning. She also shares how having the right documents in place helped her advocate for her mom, make medical decisions, manage financial needs, and avoid additional trauma during already emotional moments.This episode is especially important for caregivers, adult children caring for aging parents, families navigating dementia or cognitive decline, and anyone who wants to protect their family from unnecessary legal and financial chaos.What You Will HearWhy estate planning matters for every family, not just wealthy peopleThe legal documents caregivers need before a crisis happensThe difference between a will and a trustWhy a will alone may not be enoughHow probate can delay access to money and create family stressWhy durable power of attorney is critical for financial decisionsHow medical power of attorney and healthcare proxies protect your wishesWhy advance directives and DNR documents reduce caregiver guiltHow beneficiary designations can override a willCommon estate planning mistakes families makeWhy dementia and cognitive decline make timing so importantHow to start difficult conversations with aging parentsWhy long-term care planning and living benefits matterHow estate planning protects your family legacy and your peaceEstate planning is not morbid. It is responsible, protective, and deeply loving. If you are caring for aging parents, preparing for caregiving, or trying to get your own paperwork in order, this episode will help you know where to start.Today’s episode is brought to you by Casa De Confidence Productions, helping podcasters confidently share conversations that matter.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!When you are caring for someone with dementia, caregiving quickly becomes more than medications and appointments. It becomes learning how to speak up in medical offices, ask hard questions, challenge recommendations when needed, and trust your own instincts as a caregiver.In this deeply personal episode of Chat with Nat, Natalie Kime shares what it really means to advocate through the noise while navigating dementia caregiving, medical decisions, caregiver burnout, and emotional overwhelm. She opens up about difficult hospital experiences, medication concerns, navigating nursing home recommendations, and learning to trust her own voice while caring for her mother through vascular dementia progression.This episode is a powerful reminder that caregivers are not “difficult” for asking questions. They are essential partners in care.What you will hear:How to advocate for aging parents and loved ones with dementiaWhy caregivers must trust their lived experience and instinctsQuestions every caregiver should ask doctors and specialistsThe importance of documenting medications, symptoms, and side effectsHow Natalie navigated difficult medical recommendations for her momWhy second opinions matter in dementia careMedication side effects and dementia caregiving realitiesHow caregiver burnout impacts decision makingWhy caregiver guilt keeps people silent and overwhelmedHow to advocate for yourself while caregiving for someone elseThe emotional reality of balancing expert advice with personal intuitionIf you are navigating dementia caregiving, advocating for aging parents, or feeling overwhelmed by medical decisions, this episode will help you feel more informed, empowered, and less alone.Today's episode is brought to you by Casa De Confidence Productions, helping podcasters confidently share conversations that matter.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!Dementia does not usually arrive all at once. It comes in pieces. A forgotten word. A repeated question. A personality shift. A stumble. Then one day, what used to feel manageable suddenly becomes the new normal.In this deeply personal solo episode of Chat with Nat, Natalie opens up about the realities of dementia progression, especially through the lens of caring for her mother with vascular dementia. She shares the emotional, physical, financial, and caregiving challenges families often are not prepared for as dementia progresses over time.From mobility decline and feeding struggles to anticipatory grief and caregiver burnout, this episode is an honest conversation about what dementia caregiving really looks like behind closed doors.What you will hear:Early dementia signs families often missThe difference between vascular dementia and other dementiasWhy mobility decline can happen earlier with vascular dementiaThe emotional reality of caregiver burnout and chronic stressHow feeding, hydration, and swallowing challenges evolve over timeWhy UTIs and infections can create major cognitive declineThe hidden grief caregivers experience while their loved one is still aliveFinancial realities families are rarely prepared for during dementia progressionPractical caregiving lessons Natalie has learned during her mother’s declineWhy caregivers need support systems, advocacy, and self care tooIf you are caring for someone with dementia, supporting a caregiver, or trying to prepare for the future, this episode will help you feel more informed, more validated, and less alone.Today's episode is brought to you by Casa De Confidence Productions, helping podcasters confidently share conversations that matter.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!Caregiving changes more than your schedule. It changes your identity. In this deeply personal solo episode of Chat with Nat, Natalie opens up about the emotional, mental, and financial shifts that happen when caregiving becomes your daily reality.From managing medications and hospital equipment to grieving the freedom and spontaneity of life before caregiving, Natalie shares the truth so many caregivers quietly carry: I do not even recognize myself anymore. But she also reminds listeners that caregiving can create resilience, purpose, perspective, and strength unlike anything else.This episode is an honest conversation about grief, guilt, burnout, financial pressure, and the importance of protecting your own future while caring for someone you love.What you will hear:The identity shift caregivers experience and why no one prepares you for itHow caregiving changes relationships, routines, priorities, and freedomThe emotional reality of grief, resentment, exhaustion, and guiltWhy caregivers must still protect their financial future and emergency savingsHow caregiving builds resilience, patience, leadership, and emotional intelligenceThe importance of support groups, community, and being seen by others who understandWhy you are allowed to still have dreams, goals, joy, and personal growth while caregivingHow Natalie balances caregiving, business ownership, and prioritizing familyIf you are a caregiver, supporting a caregiver, or preparing for a future season of caregiving, this episode will help you feel less alone and more understood.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this episode of Chat With Nat, Natalie Kime speaks directly to unpaid caregivers carrying the full weight of caregiving without consistent support. Drawing from her own experience caring for her mother, Nat explores the emotional, financial, and physical toll of solo caregiving, including lost income and depleted savings. She offers practical advice on building support systems, creating structured routines, and embracing micro-breaks for self-care. Natalie validates caregivers' feelings of isolation while encouraging them to ask for help, accept small gestures of support, and protect their own well-being — because caregiving is love in action. What you'll hear:Challenges faced by unpaid caregivers, including emotional, financial, and physical tolls.The lack of support systems and backup for caregivers.Financial impact of caregiving, including personal savings and lost income.The emotional weight and feelings of isolation experienced by caregivers.The concept of the "sandwich generation" and planning for long-term care costs.Importance of building support systems and asking for help.Strategies for organizing caregiving responsibilities, including documentation and routines.The necessity of self-care and taking micro-breaks for caregivers.Encouragement for caregivers to share their experiences and seek supportive communities.Reframing caregiving as an act of love while emphasizing the need for personal well-being.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this heartfelt episode of Chat with Nat: Conversations that Count, Natalie opens up about anticipatory grief—the experience of mourning a loved one while they're still alive. Drawing from her personal journey caring for her declining mother, Nat explores the emotional weight of caregiving, including guilt, identity shifts, and finding sacred moments amid heartbreak. She also emphasizes the critical importance of financial preparation, noting that caregivers spend an average of $17,000 annually out of pocket. Natalie reminds listeners that while money can't erase grief, removing financial stress allows caregivers to remain present and love well during life's hardest seasons.What you'll hear:Anticipatory grief and its emotional complexitiesPersonal experiences of caregiving and the impact on identityThe importance of financial preparation for caregiversCommon financial burdens faced by caregiversEmotional challenges such as guilt and anxiety in caregivingThe duality of grief and gratitude in caregiving situationsStrategies for finding meaning and connection during difficult timesThe rapid changes in a loved one's health and its effects on caregiversThe significance of being present and emotionally available while caregivingEncouragement and support for caregivers navigating similar experiencesThank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this deeply personal episode of Chat With Nat, Natalie shares her five-month journey caring for her mother, revealing over $15,000 in out-of-pocket caregiving expenses — excluding lost income and emotional costs. From medical equipment to monthly supplies and respite care, Nat highlights how unprepared most families are for these financial realities. She emphasizes that traditional retirement planning is incomplete without caregiving strategies, advocating for liquid funds, income protection, long-term care planning, and living benefits. Natalie's message is clear: prepare while you're healthy, because caregiving doesn't wait.What you'll hear:Personal experience of caregiving and its financial impactSignificant out-of-pocket expenses associated with caregivingUnpreparedness of families for caregiving costsTypes of caregiving-related expenses (medical equipment, supplies, respite care)Physical, emotional, and mental toll of caregivingImportance of financial preparedness beyond retirement planningStrategies for financial preparedness (liquid access to funds, income protection, long-term care planning)Challenges of navigating caregiving while managing work and personal healthLimitations of traditional insurance and Medicare in covering caregiving costsEncouragement to review and adjust financial plans to include caregiving considerationsThank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this episode of Chat with Nat, Nat shares her personal caregiving journey with her mother, who has vascular dementia and has rapidly declined over six months. She candidly discusses the emotional and practical challenges of transitioning from mobile to bed-bound care, reframing it not as giving up, but as an act of love. Nat offers practical advice on recognizing when care must evolve, navigating specialized equipment costs, and involving healthcare professionals. She closes with a heartfelt reminder that prioritizing safety, comfort, and kindness is the truest expression of love in caregiving.What you'll hear:Transitioning from caring for a mobile loved one to providing bed bound carePersonal caregiving experiences and challenges faced by the hostEmotional and practical difficulties of caregiving for someone with declining healthImportance of recognizing when to shift care approaches for safety and comfortPlanning for specialized equipment and home modifications for evolving care needsInvolvement of healthcare professionals in providing support and guidanceEmotional complexities, including guilt and fear, associated with the transition to bed bound careSigns indicating the need for a change in caregiving approachFinancial implications of caregiving, including costs of equipment and suppliesFinding meaning and connection in the caregiving journey, emphasizing kindness and presenceThank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this episode of Chat with Nat, Nat and guest Steve Kent tackle the often-overlooked topic of caregiving costs — financial, emotional, and physical. Steve shares his deeply personal journey caring for both parents, who spent their savings on long-term care, leaving little behind. Nat reflects on her own experience as a full-time caregiver for her parents. Together, they discuss why caregiving must be part of every financial plan, the importance of trusts, legal directives, and financial tools like life insurance with long-term care riders. Their message is clear: plan early, have honest conversations, and never navigate caregiving alone.The significance of incorporating caregiving into retirement and financial planning.The high costs associated with caregiving, including nursing home and in-home care expenses.Emotional challenges faced by caregivers, including guilt and decision-making stress.The prevalence of unpaid caregivers in the U.S. and the financial impact of caregiving on families.The importance of having open conversations about caregiving plans and preferences with aging parents.The role of legal documents, such as trusts and advance directives, in ensuring parents' wishes are honored.Financial tools available for long-term care planning, including life insurance with long-term care riders and annuities.The potential consequences of not having a caregiving plan, including Medicaid challenges and family conflicts.The reality of caregiver burnout and the need for support systems.The personal impact of caregiving experiences on financial planning and family relationships.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this episode of Chat With Nat, Nat sits down with certified health and wellness coach Tess Cheng to explore the vital connection between health and wealth, particularly for caregivers. Tess, who holds a master's in clinical nutrition from NYU, shares her journey from growing up in Hong Kong with whole-food values to becoming a holistic wellness coach. Together, Nat and Tess discuss practical self-care strategies for caregivers, including hydration, breathwork, meal prep, sleep, and social connection, reminding listeners that self-care isn't selfish — it's essential for showing up fully for those who need you most.What you'll hear:Importance of health as a form of wealth for caregivers.Strategies for preventing burnout through sustainable habits.The significance of self-care for caregivers while supporting others.Tess Cheng's background in nutrition and wellness coaching.The role of whole foods and nutrition in health.The emotional challenges and identity shifts associated with caregiving.Practical tips for caregivers, including hydration, meal prep, and breathwork.The value of social connections and maintaining relationships for emotional support.The impact of sleep and stress management on overall well-being.Encouragement to start with small, manageable changes for better health.Reach out to Tess: https://glowithtess.com/Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this episode of "Chat with Nat: Conversations That Count," Nat welcomes Shelley Martinez, a life coach and psychotherapist, to discuss imposter syndrome and its impact on confidence, finances, and decision-making—especially for high-achieving women. Shelley shares personal stories and practical strategies for overcoming self-doubt, emphasizing the importance of recognizing accomplishments and reframing negative beliefs. Together, they explore how imposter syndrome holds women back and offer actionable tips to build confidence, embrace success, and stop playing small. Listeners are encouraged to acknowledge their achievements and rewrite their internal narratives for lasting growth.What you'll hear:Definition and explanation of imposter syndromePrevalence of imposter syndrome among women, particularly high-achieving womenImpact of self-doubt on confidence, decision-making, and financial well-beingPersonal stories illustrating the effects of financial ignorance and self-doubtThe role of confirmation bias in reinforcing feelings of inadequacyDifferences between confidence and arrogance, and the importance of healthy humilityStrategies for overcoming imposter syndrome, including tracking successes and reframing thoughtsThe significance of soft skills and emotional intelligence in measuring competenceThe relationship between imposter syndrome and broader life areas, such as career growth and relationshipsThe importance of legacy and the impact of overcoming imposter syndrome on future generations.Shelley’s special offer : The Imposter Breakthrough: 3 steps, with practical tools, to keep you from feeling like a fraud, and help you start believing in your own worth.subscribepage.io/aeOa5DThank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this episode of "Chat With Nat," Natalie explores the intense pressures women face in balancing careers, family, relationships, and personal growth. She challenges the myth of “doing it all,” urging listeners to define their own priorities, embrace imperfection, and avoid social media comparisons. Natalie shares personal stories of transition, identity loss, and rediscovery, emphasizing the importance of authentic connections and supportive communities. Her message encourages women to take imperfect action, pursue their passions, and give themselves grace, reminding them that true strength lies in living with intention, not in doing the most.What you'll hear:Pressures faced by women in balancing multiple roles (professional, motherhood, relationships).Themes of empowerment and the unrealistic expectations placed on women.The impact of social media on self-comparison and identity loss.Importance of prioritizing personal values and accepting trade-offs without guilt.Encouragement to focus on personal progress rather than perfection.The significance of celebrating other women's successes and building supportive communities.Addressing the loneliness epidemic among women, especially caregivers and leaders.The journey of rediscovering personal identity and passions amidst various roles.The necessity of taking imperfect action and overcoming fear in pursuing goals.Emphasizing intentional living and the power of community for personal growth.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this special International Women’s Day episode of "Chat With Nat," host Nat celebrates trailblazing women like Susan B. Anthony, Amelia Earhart, Rosa Parks, Margaret Thatcher, and Mother Teresa. Nat highlights the importance of financial independence for women, sharing practical money tips and encouraging listeners to take ownership of their financial futures. Through inspiring stories and empowering advice, Nat urges women to build confidence, pursue leadership and entrepreneurial opportunities, and never wait for permission to make a difference. The episode is a motivating call to action for women to lead, build wealth, and create lasting impact.What you'll hear:Celebration of International Women's Day and its significance.Recognition of historical and contemporary women who have made impactful contributions.Discussion on the importance of financial independence for women.Statistics on women's influence in global spending and future wealth control.Encouragement for women to take ownership of their financial lives.Inspirational stories of notable women like Susan B. Anthony, Amelia Earhart, Rosa Parks, Margaret Thatcher, and Mother Teresa.Emphasis on the need for women to act courageously and pursue leadership roles.Addressing the confidence gap that prevents women from seizing opportunities.Call to action for women to not wait for permission to lead or build wealth.Reflection on the legacy of women and the importance of paving the way for future generations.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this episode of "Chat with Nat: Conversations That Count," Nat discusses women’s financial empowerment in honor of National Women’s History Month. She highlights women’s growing economic influence, the unique financial challenges they face, and the importance of financial literacy, protection, and retirement planning. Drawing from her own experiences as a caregiver, single mom, and entrepreneur, Nat encourages women to take ownership of their finances, support one another, and confidently build wealth for themselves and future generations. The episode is a call to action for women to become proactive architects of their financial futures.What you'll hear:Women's financial empowerment and its significance during National Women's History Month.The economic influence of women, including their control over consumer spending and financial assets.Challenges women face in financial literacy and management.The roles of women as caregivers, breadwinners, entrepreneurs, and legacy builders.The importance of financial education and proactive financial planning.Strategies for financial protection, including life insurance and retirement planning.The impact of caregiving on women's financial stability and career growth.The need for women to take ownership of their financial futures and be involved in financial decisions.The importance of community support and leadership among women.Encouragement for women to engage in financial conversations and build confidence in managing their finances.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this episode of "Chat with Nat: Conversations That Count," Natalie Kime discusses the importance of proactive financial planning for long-term care, living benefits, and life insurance. Drawing from personal experience, she highlights the financial risks families face without proper coverage and explains why hybrid life insurance policies with long-term care riders are often the best solution. Natalie shares key statistics, clarifies common misconceptions about Medicare and Medicaid, and urges listeners to protect their loved ones by planning ahead, emphasizing that true love means ensuring family members are not left with financial burdens.What you'll hear:Importance of financial planning for long-term care and living benefitsPersonal experiences highlighting the urgency of financial protectionsStatistics on long-term care needs and associated costsLimitations of Medicare and Medicaid in covering long-term careAdvantages of hybrid life insurance policies with long-term care ridersMisconceptions about long-term care insurance and its necessityThe role of living benefits in life insurance and their financial implicationsFinancial impact of illness on families and the importance of proactive planningThe significance of life insurance in protecting loved ones and creating wealthEncouragement to have uncomfortable financial conversations for family protectionThank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this guest episode of "Chat with Nat: Conversations That Count," host Nat welcomes Annmarie Entner to discuss the often-overlooked "other side" of caregiving—life after caregiving ends. Annmarie shares her personal journey caring for parents and in-laws, exploring the emotional and practical challenges of transitioning from caregiver to life beyond. Together, they reflect on grief, relief, identity shifts, and the importance of preparation, communication, and financial planning. The conversation offers honest insights, encouragement, and practical advice for caregivers navigating both the daily realities and the aftermath of caregiving.What you'll hear:The emotional and practical challenges of caregiving.The impact of caregiving on personal identity and daily life.The transition from caregiver to life after caregiving ends.The significance of grief and relief experienced by caregivers.The importance of financial planning and preparation for caregiving.The necessity of communication and support among caregivers.The role of emotions, including anger and frustration, in the caregiving process.The value of documenting memories and experiences during caregiving.The need for self-care and taking breaks as a caregiver.The legacy and memories left behind after caregiving concludes.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In the fifth episode of her "5 F's of Caretaking Series," Natalie explores the essential role of fun and joy in the caretaking journey. Drawing from her experiences caring for her mom, Natalie shares heartfelt stories about finding laughter amid hospital visits and daily challenges. She highlights how humor, gratitude, and small moments of fun can foster resilience, connection, and emotional well-being for caregivers. Natalie encourages listeners to embrace joy as a vital, life-giving practice, reminding them that laughter and lightness are not just allowed—but necessary—while caring for loved ones.What you'll hear:Caretaking experiences and challenges, particularly related to a parent's health decline.The importance of finding joy and humor in caregiving situations.Personal anecdotes about hospital visits and moments of laughter with a loved one.Practical safety measures for caregivers, such as alarms and monitoring devices.The emotional impact of caregiving and the need for emotional resilience.The role of gratitude practices in maintaining a positive outlook.The benefits of laughter and joy as coping mechanisms for stress.The significance of sharing caregiving experiences to reduce feelings of isolation.The coexistence of grief and joy in the caregiving journey.Encouragement for caregivers to prioritize self-care and find joy outside of caregiving responsibilities.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this fourth episode of Natalie’s “5 F’s of Caretaking Series,” Nat explores the vital role of fitness in caregiving. Drawing from her personal journey caring for aging parents, she candidly discusses the physical and emotional toll of caregiving, the dangers of burnout, and the necessity of self-care. Nat emphasizes setting boundaries, asking for help, and prioritizing one’s own health—not out of selfishness, but as an essential foundation for sustainable, compassionate caregiving. She encourages listeners to release guilt, embrace rest, and protect their well-being to better care for loved ones.What you'll hear:Personal experiences in caregiving for aging parentsPhysical and emotional challenges faced by caregiversImportance of self-care and avoiding burnoutNecessity of asking for help and setting boundariesHealth risks associated with chronic stress in caregiversStrategies for prioritizing fitness and healthEmotional vulnerability and the need for supportManaging caregiving stress and emotional overwhelmReframing rest as a strategic necessity in caregivingEncouragement for caregivers to practice self-compassion and graceThank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In the third episode of her “5 F’s of Caretaking Series,” Nat explores the financial realities of caregiving. Drawing from her experience caring for her mother with dementia, Nat discusses the high costs of care, the importance of early financial planning, and practical strategies for managing expenses. She emphasizes that financial preparedness reduces stress, enables better decision-making, and allows caregivers to focus on their loved ones. Nat encourages open conversations, proactive planning, and community support, framing financial readiness as an act of love that protects both caregivers and their families.What you'll hear:Financial challenges and considerations in caregivingImportance of financial preparedness to reduce stressPersonal experiences with caregiving and financial implicationsOut-of-pocket expenses and potential debt for caregiversThe impact of financial stability on caregiving decisionsCosts associated with various care options (in-home care, assisted living)Strategies for managing caregiving costs and financial planningEmotional stress related to financial uncertainty in caregivingImportance of early financial planning and open discussions about financesThe cumulative financial burdens faced by caregivers beyond direct medical expensesThank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In the second episode of her "5 F’s of Caretaking Series," Nat explores the crucial role of Family in caregiving. Drawing from her experience caring for her mother with vascular dementia, Nat discusses family dynamics, the importance of communication, planning, and delegation, and the realities of support—both from relatives and chosen family. She emphasizes self-care, community, and honest conversations to prevent burnout and conflict, offering practical advice and heartfelt encouragement for caregivers navigating the challenges of supporting loved ones.What you'll hear:The "Five F's of Caretaking" series, focusing on caregiving dynamics.The significance of "Family" in caregiving roles and responsibilities.Challenges faced in caregiving, including emotional, logistical, and financial aspects.The importance of communication and planning to prevent family conflict and burnout.Personal experiences with caregiving, particularly related to vascular dementia.The role of chosen family and community support in caregiving.The necessity of delegating tasks and asking for help to avoid caregiver burnout.The emotional toll of caregiving and the need for self-care and reflection.Financial planning and its impact on caregiving dynamics and family relationships.Encouragement for caregivers to share their experiences and seek support from others.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In the first episode of Natalie’s "5 F’s of Caretaking Series," “Family,” Nat shares his personal journey caring for his mother with advanced vascular dementia. She recounts a difficult hospital stay, the emotional and financial challenges of caregiving, and how faith became his anchor through uncertainty and exhaustion. Nat discusses the importance of honest emotions, family support, and practical planning, offering heartfelt insights and encouragement for fellow caregivers. This episode is a moving reflection on the power of faith, family, and resilience in the face of life’s hardest moments.What you'll hear:Personal story of caregiving for a mother with advanced vascular dementia.Emotional challenges faced during a six-day hospital stay.The role of faith as a source of strength and resilience in difficult times.Distinction between faith and toxic positivity in coping with grief and uncertainty.The physical and emotional toll of caregiving on the caregiver.Financial realities and costs associated with caregiving, including in-home care versus nursing facilities.Importance of seeking support from family, friends, and community during caregiving.The necessity of allowing oneself to feel emotions and seek help.The impact of faith on decision-making and navigating caregiving responsibilities.Encouragement for caregivers to build supportive systems and share their experiences.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this episode of "Chat with Nat: Conversations That Count," Nat launches her "5 F's of Caretaking Series," a six-part exploration of the realities of caring for loved ones. Drawing from her own experience supporting her aging parents, Nat introduces the five pillars—Faith, Family, Finances, Fitness, and Fun—that helped her navigate the emotional, physical, and financial challenges of caretaking. With honest stories and practical advice, Nat offers support, strategies, and hope for current and future caretakers, emphasizing the importance of planning, self-care, and finding moments of joy amidst hardship.What you'll hear:Introduction to a six-part series on caretaking.Personal experiences of caretaking for aging parents, including challenges faced during a health crisis.Emotional, physical, mental, and financial impacts of caretaking.Introduction of the "five F's" framework: Faith, Family, Finances, Fitness, and Fun.Importance of financial planning to alleviate stress during caregiving.The role of family support in reducing caregiver burnout.The significance of prioritizing personal health and fitness for caregivers.The necessity of incorporating joy and humor into the caregiving experience.Building structured support systems to manage caregiving responsibilities effectively.Encouragement for caretakers to seek help and resources to navigate their journey.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!This week on "Chat with Nat: Conversations That Count," Nat welcomes Bobby and Shelly Guehne, founders of The Limitless Vitality Group. Together, they discuss how working professionals can build thriving businesses and strong relationships without sacrificing family, faith, or joy. Bobby and Shelly share practical insights on integrating work and life, intentional communication, and nurturing partnerships. Listeners will find inspiration and actionable advice for balancing entrepreneurship and personal fulfillment.What you will hear:Balancing entrepreneurship with family life and relationships.The importance of integrating work and personal life rather than compartmentalizing them.Strategies for effective communication between partners in business and personal contexts.The significance of intentionality in nurturing relationships and partnerships.The concept of expanding timelines for success in both business and family.The role of flexibility and adaptability in managing life’s challenges.Building a strong foundation in relationships as essential for overall success.The psychological aspects of communication and the impact of emotional intelligence.The value of community support and shared experiences among entrepreneurs.Encouragement to prioritize well-being, meaningful connections, and financial stability.Connect with Bobby & Shelly Guehne:FacebookInstagramYouTubeThank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this episode of "Chat with Matt: Conversations that Count," Natalie welcomes Matt Zembruski, Founder and CEO of AI Agility. They discuss overcoming fear of AI, building AI literacy, and how Matt’s hands-on AI Professional Certification Training Program helps organizations achieve measurable ROI. Matt shares real-world success stories, including generating $1.26 million in business value at Spencer Technologies. The episode highlights how embracing AI can make professionals more efficient and irreplaceable.What you'll hear:Overcoming fear and building confidence in using artificial intelligence (AI).The significance of AI literacy and practicing AI in a safe environment.Enhancing efficiency and irreplaceability for employees and business owners through AI.The transformative impact of AI on job roles and business operations.Measuring return on investment (ROI) in AI training programs.Common mistakes companies make in adopting AI, such as inaction and overthinking.The importance of structured training and ongoing support for AI adoption.The role of AI in personal and professional growth, including its potential to improve work-life balance.The necessity of investing in skills and tools to remain competitive in a rapidly evolving market.The potential for AI to serve as an equalizer across different backgrounds and industries. Connect with Matt on LinkedIn, Instagram, Facebook, and YouTube.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this episode of "Chat with Nat: Conversations That Count," host Natalie welcomes longtime friend and purpose-driven leader Sydnee Shorten. Sydnee shares her journey from single motherhood to leading Skills & Faith Athletes, a nonprofit empowering youth, and founding ADA Program Solutions, which champions workplace accessibility. Together, they discuss the importance of financial literacy, proactive inclusion, and supporting employees with visible and invisible disabilities. The conversation highlights practical strategies for employers to build compliant, inclusive workplaces and underscores the power of resilience, faith, and intentional leadership in creating lasting impact for families and communities.What you'll hear:Introduction of a purpose-driven leader and entrepreneur focused on transforming adversity into impact.Discussion on the importance of financial literacy and education, particularly for single parents and underserved communities.Exploration of workplace accessibility and compliance with the Americans with Disabilities Act (ADA).Emphasis on the significance of employee benefits and the need for portable benefits that follow employees beyond their job tenure.Insights into the challenges employers face regarding compliance and the complexities of HR regulations.The role of faith and resilience in overcoming personal and professional hardships.Importance of proactive approaches in creating inclusive workplace environments.Discussion on the often-overlooked topic of invisible disabilities and the need for better understanding and accommodations.Encouragement for employers to engage in meaningful conversations about inclusion and accessibility.Call to action for personal empowerment and building a legacy through financial independence and intentional leadership.Connect with SydneeThank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this episode of "Chat with Nat: Conversations That Count," host Natalie welcomes Leonne Sherr, founder of The WonderMama and creator of The WonderMama Compass™ and Calm Before the Monday™. Together, they discuss breaking generational cycles, cultivating calm and intentional leadership in parenting, and the importance of safe spaces for parents. Leonne shares her journey as a single mom, the value of starting where you are, and practical strategies for moving from reactivity to connection—emphasizing emotional intelligence, self-awareness, and building a legacy of steadiness and resilience at home.What you will hear:Overview of attachment theory and its significance in relationships.Explanation of different attachment styles: secure, anxious-preoccupied, avoidant, and their origins in childhood experiences.The impact of attachment styles on romantic relationships, parenting, and workplace dynamics.Discussion on the possibility of changing attachment styles over time through awareness and effort.The role of emotional attunement and radical honesty in fostering authentic connections.Exploration of how attachment styles influence financial behaviors and decision-making.The connection between emotional regulation and attachment styles, including coping mechanisms for overwhelming emotions.Insights on the importance of self-awareness and understanding personal needs in relationships.The effects of midlife changes on women's attachment styles and relationship dynamics.Strategies for building healthier relationships through clear communication of values and needs.Connect with Leonne Sherr:Website: www.TheWonderMama.comCommunity: https://www.skool.com/the-wondermama-cycle-breakers-5827Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this episode of Chat with Nat: Conversations That Count, host Natalie Kime welcomes Bev Mitelman, an expert in attachment theory specializing in romantic relationships, sexuality, respectful parenting, and workplace dynamics. Bev explains the origins and impact of attachment styles on relationships, parenting, and financial behaviors. Together, they discuss how early childhood experiences shape adult patterns, the possibility of changing attachment styles, and the importance of emotional attunement and radical honesty. The episode highlights practical strategies for self-awareness, emotional regulation, and building secure connections in all areas of life. Listeners are invited to explore their own attachment styles with Bev’s free online quiz.What you will hear:Overview of attachment theory and its significance in relationships.Explanation of different attachment styles: secure, anxious-preoccupied, avoidant, and their origins in childhood experiences.The impact of attachment styles on romantic relationships, parenting, and workplace dynamics.Discussion on the possibility of changing attachment styles over time through awareness and effort.The role of emotional attunement and radical honesty in fostering authentic connections.Exploration of how attachment styles influence financial behaviors and decision-making.The connection between emotional regulation and attachment styles, including coping mechanisms for overwhelming emotions.Insights on the importance of self-awareness and understanding personal needs in relationships.The effects of midlife changes on women's attachment styles and relationship dynamics.Strategies for building healthier relationships through clear communication of values and needs.Connect with Bev Mitelman: Website: https://securelyloved.com/ Facebook: https://www.facebook.com/profile.php?id=61551898715971 YouTube: https://www.youtube.com/@SecurelyLovedThank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this episode of Chat with Nat: Conversations That Count, host Natalie McPhie Kim shares practical strategies for cultivating gratitude as a financial, mindset, and life asset, especially during Thanksgiving week. She introduces her consulting service for business owners, then explores the “Five F’s” pillars—Faith, Family, Finances, Fitness, and Fun—offering actionable tips for each. Natalie emphasizes that true gratitude requires action, encouraging listeners to make positive changes in their finances, relationships, health, and joy. She closes with a call to finish the year with gratitude and intention, inviting feedback and connection.What you will hear:Introduction to consulting services for business owners regarding financial statementsImportance of understanding financial documents for business health and decision-makingTheme of gratitude during Thanksgiving week as a financial and life strategyPractical tips for cultivating gratitude in financesExploration of the "Five F's" pillars related to gratitude: Faith, Family, Finances, Fitness, and FunFaith as a stabilizer during uncertain times and its role in gratitudeFamily as the primary source of identity and strength, emphasizing the importance of relationshipsStewardship and intentional action in managing finances with a gratitude mindsetThe significance of health and fitness in enjoying wealth and overall well-beingEncouragement to create joyful experiences and memories, especially during the holiday seasonThank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!Trigger Warning: This episode includes sensitive discussions about suicide, trauma, and mental health struggles. Please listen with care. If you or someone you know is in crisis, call or text 988 in the United States for free and confidential support.Last week, Lindsay Stadel shared the raw and powerful story of surviving her suicide attempt, the moment her life changed, and the truth behind her darkest season. This week, she returns to continue her journey, but from a different perspective. Today is about what came after. The rebuilding. The forgiveness. The trust she had to earn back. The marriage that strengthened. The businesses she and her husband Tim built with their family. And the purpose that grew from her pain.Before we dive in, I introduce Lindsay again for listeners who are new or did not hear last week’s episode. Lindsay is a wife, mother, grandmother, and multi business entrepreneur. Alongside Tim, she helps run four thriving companies: Stadel Farms Inc, S and S Harvesting LLC, Flint Hills Transport LLC, and TLS Logistics LLC. Beyond the incredible work she does in agriculture and logistics, Lindsay is a mental health advocate whose mission is to help others choose life, faith, and purpose every single day.This week, we explore how her healing journey transformed her family, her marriage, and her businesses, and how sharing her story is now changing lives far beyond her community.What you will hear:Why rebuilding after trauma takes time, honesty, and supportHow Lindsay earned back trust with her children, stepchildren, and loved onesThe emotional journey her husband Tim navigated as he supported herHow their family grew stronger by talking openly and facing the hard conversationsThe story behind their four businesses and how they built them togetherWhy Lindsay now writes, speaks, and advocates for mental healthHer next mission as a breakthrough coach and storytellerThe reminder that healing is not only personal, it is generationalConnect with Lindsay Stadel: Website: https://lindsaystadel.com/ Facebook Group: https://www.facebook.com/groups/1778579802867924/ YouTube: https://www.youtube.com/@LindsayStadelThank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!Trigger Warning: This episode contains sensitive discussions about suicide and mental health struggles.In this deeply moving episode of "Chat with Nat: Conversations That Count," host Natalie Kime welcomes entrepreneur and mental health advocate Lindsay Stadel. Lindsay bravely shares her journey through childhood trauma, abusive relationships, postpartum depression, and the loss of her father, culminating in a suicide attempt. She discusses the stigma around mental health, the importance of seeking help, and how she transformed her pain into purpose. Lindsay’s story is one of resilience, hope, and advocacy, offering support and understanding to others facing similar battles.What you will hear:Personal journey of surviving severe mental health strugglesDiscussion of suicidal ideation and a suicide attemptImpact of childhood trauma and subsequent life challengesExperiences with abusive relationships and postpartum depressionImportance of mental health advocacy and breaking stigmaThe significance of seeking help and supportTransformation of pain into purpose and resilienceThe role of family and relationships in recoveryThe importance of sharing personal stories to foster understandingEncouragement for others to prioritize mental health and seek helpConnect with Lindsay Stadel:https://lindsaystadel.com/Facebook Group: You Are Enoughhttps://www.facebook.com/groups/1778579802867924/YouTube: https://www.youtube.com/@LindsayStadelThank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this solo episode of Chat with Nat Conversations That Count, host Natalie Kime explores the transformative power of gratitude, organizing her insights around her guiding “Five F’s”: Faith, Family, Finance, Fitness, and Fun. Through inspiring stories and personal reflections, Natalie illustrates how practicing gratitude in each area can unlock peace, prosperity, and purpose. She encourages listeners to embrace daily gratitude, celebrate small joys, and focus on what truly matters. The episode concludes with a gratitude challenge, inviting everyone to reflect on and share what they’re thankful for in each of the Five F’s.What you'll learn:The transformative power of gratitude in daily life.The "Five F's" framework: Faith, Family, Finance, Fitness, and Fun.The role of gratitude in fostering resilience during difficult times.Stories illustrating gratitude in various contexts, including historical examples.The importance of appreciating family and relationships over perfection.Financial gratitude and recognizing opportunities for growth and giving.Reframing fitness as a privilege and expressing gratitude for the body's capabilities.The significance of joy and fun as essential components of a fulfilling life.Daily practices to cultivate gratitude and its impact on overall well-being.The interconnectedness of gratitude, joy, and intentional living.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!n this episode of "Chat with Nat: Conversations That Count," host Natalie Kime welcomes Kevin Saint John, founder of Boomin Business Solutions, to discuss the realities of entrepreneurship. Together, they explore how small business owners can overcome overwhelm, boost profits, and reclaim their time by implementing smarter systems, focusing on profit over revenue, and building strategic partnerships. Kevin shares actionable strategies for scaling sustainably, empowering teams, and achieving work-life balance, while Natalie emphasizes the importance of financial clarity and intentional planning. Listeners are encouraged to audit their business systems and connect with Kevin for expert guidance.What you'll hear:Entrepreneurship and small business challengesStrategies for business growth and increasing profitsImportance of financial understanding and profit marginsTransitioning from technician to CEO mindsetImplementing systems and automation to reclaim timeThe role of strategic partnerships in expanding revenueCost control and pricing strategies for profitabilityThe significance of niching down and identifying ideal clientsLeadership development and employee empowermentHolistic approaches to business success and personal fulfillmentContact Kevin: https://boominbusinesssolutions.com/Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this episode of "Chat with Nat," host Natalie Kime welcomes Kim Korven, a retired lawyer and mediator, to discuss building a better, more peaceful divorce. Kim shares her personal and professional insights on navigating divorce without costly legal battles, emphasizing heart-centered communication, mediation, and the well-being of children. Together, they explore practical strategies for reducing conflict, setting boundaries with loved ones, and protecting both emotional and financial health. The episode offers compassionate advice and resources for anyone seeking a dignified, cooperative approach to divorce and family transitions.What you'll hear:Emotional and financial challenges of divorceAlternative approaches to divorce, such as mediation and collaborative divorceImportance of a heart-centered perspective in divorceThe outdated nature of the legal divorce systemStrategies for reducing conflict and costs during divorceThe significance of maintaining family relationships post-divorceThe role of rituals in processing divorce and fostering communicationNavigating societal expectations and stigma surrounding divorcePractical advice for a peaceful divorce processThe long-term benefits of prioritizing children's well-being during and after divorceThank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this episode of Chat with Nat, host Natalie Kime explores how investing in fitness transforms every area of life—boosting productivity, earnings, mental health, faith, and relationships. Sharing her personal health journey, Natalie discusses the science behind exercise, practical routines, and the ripple effect of healthy habits within families. She highlights the integration of faith and fitness, and encourages listeners to make consistent “deposits” into their fitness bank. With relatable stories and actionable advice, Natalie inspires her audience to prioritize physical health as the foundation for a vibrant, successful, and fulfilling life.What you'll learn:The transformative power of fitness and its impact on overall well-being.The relationship between physical health and productivity, earnings potential, and career success.Personal health journey and the importance of a consistent morning routine.Scientific studies linking exercise to improved mental health and reduced sick days.The integration of faith and fitness, using movement as a form of worship and mindfulness.The ripple effect of healthy habits on family relationships and community.The connection between physical fitness and mental clarity, resilience, and emotional well-being.Strategies for making fitness approachable and sustainable in daily life.The importance of strength training, especially for women, to combat age-related health issues.Encouragement to view fitness as a vital investment in personal and professional success.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!We talk a lot about hustle, goals, and growth, but what about joy? This week on Chat with Nat, I am diving into one of my favorite F’s, Fun, and why it is not a luxury but a necessity.After a full weekend at a company event, my voice might be scratchy, but my heart is full. Between laughter with friends, late-night stories, and silly moments that cost nothing, I was reminded how essential fun is for our health, relationships, and finances.From spontaneous laughter to dancing in the kitchen, fun is the glue that holds the rest of life together. I will share research, personal stories, and practical ideas you can apply right away to add more fun to your days without breaking your budget.What you will hear:How fun reduces stress, boosts happiness, and strengthens relationshipsThe “fun fund” method for budgeting joy into your financesWhy couples and families who play together grow stronger bondsWays to add small moments of joy into everyday routinesHow fun in the workplace increases productivity and creativityMy fall hot take on why the colors of the season are the real MVPFun is one of the five F’s that keep our lives in harmony: Faith, Family, Finance, Fitness, and Fun. Listen in for laughter, lessons, and a reminder to make time for joy.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!Faith shows up in many forms: trust in people, confidence in yourself, and belief in something bigger. In this episode of Chat with Nat, I explore what faith really means and how it carries us through the hardest seasons of life.We talk about how faith in humanity fuels kindness, why faith in yourself strengthens resilience, and how faith in a higher power creates hope and purpose. I also share stories from my own journey, from stepping into entrepreneurship with no guarantees to caring for my parents, and how faith carried me through.What you’ll hear:The 24-hour money rule and how it prevents emotional spendingWhy faith in humanity is alive and well, even when headlines say otherwiseHow gratitude strengthens faith and restores perspectiveWhy building faith in yourself makes you three times more likely to achieve long-term goalsHow leaning into a higher power creates peace, resilience, and purposeWays to connect your faith in humanity, yourself, and beyond to fuel your goalsIf you have ever felt overwhelmed, uncertain, or disconnected, this episode will remind you that faith is the foundation for growth, resilience, and joy.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!As parents, we have all been there: meltdowns in the grocery store aisle, long days that test our patience, or wondering if we are doing enough to raise resilient kids. In this episode of Chat with Nat, I sit down with Dr. Kristen Cook, a pediatrician with 15 years of clinical experience, podcast host, and author of the upcoming book Parenting Redefined.We explore practical strategies for emotional regulation, why your calm sets the tone for your child’s success, how to shift from reaction to reflection, and why modeling matters more than perfection. Kristen shares her powerful “duck on a pond” technique, insights on picky eating, and how to navigate tough topics like bullying with both compassion and clarity.What you’ll hear:Why emotional regulation in parents sets the foundation for kids’ resilienceThe “duck on a pond” method to pause before reactingHow to see picky eating as brain development, not defianceWhy modeling behavior matters more than being perfectHow to address bullying while teaching kids empathy and strengthThe importance of showing up for yourself so you can show up for your childrenIf you have ever wondered how to raise kids who thrive emotionally and financially while protecting your own peace, this conversation is for you.When you're done, catch Kristen's podcast -here-Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!If something happened to you tomorrow, would your family be financially okay? In this episode of Chat with Nat, I pull back the curtain on life insurance—what it is, how it works, and why it’s more affordable than most people think. I share my own story about my parents’ lack of coverage, the lessons I’ve learned as a financial professional, and how you can protect your family today.We cover the different types of life insurance (term, whole, IUL, and final expense), the game-changing role of living benefits, and practical steps like reviewing your beneficiaries. And in true Nat fashion, we wrap with a hot take—why pumpkin spice should not be seasonal and how that lesson applies to financial planning.This episode will leave you informed, inspired, and ready to take action.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In the very first guest episode of Chat with Nat, host Natalie Kime welcomes Julie DeLucca-Collins, founder of Go Confidently Services, and her husband Dan Collins, co-founder of Casa De Confidence Productions.Julie shares her leap from corporate executive to entrepreneur after a pandemic layoff, and Dan reveals what it’s like to support and build alongside her. Together they talk about confidence, partnership, radical candor, and what it really takes to grow a business and a relationship that lasts.Expect plenty of warmth, candid insights, and encouragement to take bold steps toward your dreams—even if you have to “do it scared.”What you’ll hear in this episode:Julie’s story of transition from corporate to entrepreneurshipHow COVID-19 opened the door for reinventionWhy empowering women creates ripple effects in families and communitiesRadical candor and compassion in business and relationshipsThe role of support systems and “believing mirrors”Why small, imperfect steps are the key to building confidenceThe rewards (and real talk) of working with your spouseThank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!Get excited — this is the premiere of Chat with Nat: Conversations that Count! After hosting Nickels and Dimes, I realized life is about more than just money. That is why this new podcast dives into the five pillars that shape our lives: faith, family, finance, fitness, and fun.In this very first episode, I share the heart behind the rebrand, the lessons I have learned from my own journey, and how these pillars continue to guide me through challenges, caregiving, career transitions, and finding joy in everyday moments.You will hear real talk, honest stories, and practical wisdom that will inspire you to take small but meaningful steps toward a life of confidence, purpose, and financial freedom. And yes, there will be laughter along the way.If you are ready for conversations that truly count, this is the perfect place to start.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!Welcome back! I’m so excited to share some big news—Nickels and Dimes is officially becoming Chat with Nat! 🎉This episode marks the start of a new chapter where we go beyond just the numbers. Yes, I’ll still be talking about money, retirement planning, and financial freedom—but now, we’ll also dig deeper into the mindset, confidence, and real-life conversations that shape how we live and what legacy we leave.Here’s what you’ll discover in this episode:Why I decided to rebrand the show and what Chat with Nat is all aboutHow my own financial and life journey inspired this shiftThe new topics and conversations you can look forward to (money, mindset, life, and legacy)Why financial freedom is about more than just dollars—it’s about building confidence and creating options for your futureThis show is here to make finances simple, approachable, and empowering. Together, we’ll talk about real challenges, practical tools, and inspiring stories to help you build the confidence to take control of your money and your life.✨ If you’re ready for honest conversations and actionable strategies to create financial freedom on your terms, you’re in the right place. Welcome to Chat with Nat!Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this episode of "Nickels and Dimes," host Natalie Kime explores the financial struggles of the sandwich generation, those supporting both aging parents and children. She discusses common challenges like outliving savings, unexpected care costs, debt, and guilt, while sharing statistics on the group’s stress. Natalie offers practical strategies, including purposeful budgeting, insurance protection, retirement saving, legacy planning, and seeking financial help. Emphasizing self-care and small, actionable steps, she encourages listeners to take control of their finances, providing hope and guidance for those feeling overwhelmed by multigenerational responsibilities.Financial challenges faced by the sandwich generationEmotional and financial stress related to caregiving responsibilitiesStatistics on the financial strain experienced by caregiversMajor financial concerns: outliving retirement savings, unexpected care costs, debt, and budget strainThe impact of emotional guilt on financial decision-makingThe absence of a clear financial roadmap for managing competing demandsPractical strategies for financial management and empowermentImportance of budgeting with purpose and prioritizing protection through insuranceEncouragement to save for retirement, even in small amountsThe value of seeking financial help and education for better decision-makingThank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!In this episode of Nickles and Dimes, host Natalie Kime welcomes Lea Appleton, bestselling author, professional coach, and founder of Wild Wayfinding. Together, they explore mindful living, resilience, and navigating life’s changes through walking and wayfinding. Lea shares her journey from burnout to coaching, her experiences with health challenges, and her new blog HipHiker.com. The conversation highlights embracing uncertainty, aging well, and the power of intentional, mindful practices. Natalie and Lea also discuss their upcoming collaborative retreat, blending mindful walking with financial well-being to help others find clarity and purpose on their unique paths.Key points:Mindful living and its importance in personal growth.The concept of wayfinding as a metaphor for navigating life’s uncertainties.The transition from a demanding career to coaching and writing.Experiences with burnout and the journey to recovery.The impact of aging on identity and physical well-being.The significance of resilience in facing life’s challenges.The role of walking as a mindful practice for clarity and reflection.The creation of a blog focused on aging well and staying active.The interconnectedness of various aspects of well-being (physical, mental, financial).Upcoming collaboration projects that combine walking and financial well-being discussions.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!Health is Wealth. A Story of Transformation and PurposeOn this episode of Nickels and Dimes, host Natalie Kime welcomes Amber Rickabaugh to discuss the journey of transformation and purpose after 50. Together, they explore the challenges women face in midlife, shifting health, identity, and confidence, and how these changes impact financial futures. Amber shares her personal story of reclaiming health and self-worth, while Natalie offers practical financial advice. Their conversation is filled with empowering insights and actionable strategies, inspiring women to embrace this new chapter with courage, clarity, and a renewed sense of purpose.Life after 50 and its transformative opportunities for women.Navigating health changes, including menopause and physical well-being.The importance of reclaiming identity and confidence in midlife.Strategies for setting realistic personal and financial goals.The role of fitness and nutrition, including Pilates and intermittent fasting, in maintaining health.Overcoming emotional barriers and confidence issues faced by women.The significance of planning for the future, including financial security and legal affairs.Challenging societal myths about aging, strength, and self-worth.The concept of "pursuing your spark" and embracing personal growth.The importance of resilience, adaptability, and setting boundaries in midlife.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...

Tell Natalie what you love about this episode, text here!Health is Wealth. A Story of Transformation and PurposeIn this episode of Nickels and Dimes, host Natalie Kime welcomes health coach Amber Rickabaugh to discuss the vital connection between health and financial freedom. Amber shares her inspiring journey overcoming fibromyalgia, arthritis, and weight struggles, and how these challenges led her to become a health coach transforming thousands of lives. Together, Natalie and Amber explore sustainable health habits, the power of community support, and the importance of personalized coaching. Their conversation highlights how prioritizing health can unlock greater purpose, energy, and success in all areas of life.The significance of health in achieving success and financial freedom.Personal health journeys and challenges faced by high performers.The impact of chronic conditions like fibromyalgia and arthritis on health and lifestyle.The role of sustainable health programs in weight loss and overall well-being.The importance of nutrition and dietary choices in managing health.The benefits of community support in health and wellness journeys.Strategies for maintaining healthy habits during travel and busy schedules.The relationship between emotional health, mindset, and physical well-being.The process of becoming a health coach and helping others optimize their lives.The integration of health and financial wellness in personal development.Thank you for listening to Chat With Nat: Caregiving, Money & Real Life Solutions. This podcast is your trusted guide for caregiving strategies, caregiver support, long-distance caregiving tips, financial planning for families, and managing caregiver burnout. Each week, we provide actionable advice, expert interviews, real caregiver stories, and practical tools to help you navigate caregiving challenges, protect your finances, and care with confidence.Whether you’re caring for aging parents, managing adult children with special needs, or balancing caregiving with work, Chat With Nat is here to help you care smarter, avoid burnout, and feel supported every step of the way.Subscribe on your favorite podcast platform and never miss an episode about caregiver tips, dementia care, financial guidance for caregivers, and emotional support for those caring for loved ones. Join our community and get access to caregiving resources, practical tools, and expert advice to make your caregiving journey easier.Get my FREE Financial Check-up Guide Connect with me on:FacebookInstagramLinkedInThe content shared on this podcast is meant to ...