WAYS TO BUILD YOUR RESILIENCE | S1 EP12

from The Dynamic Podcast · host Brendon and Rianon

In this episode we mention the word resilience many, many times... We discussed ways to build and develop resilience through our training methodologies. There are many different forms of exercise we discuss. Let us say Brendon is not a fan of group training... We ended the podcast with our thoughts on religion and the hold it has over the people of today. Let us know your thoughts :) Get in touch: Email: [email protected] Instagram: https://www.instagram.com/evolv_podcast/ Youtube: https://www.youtube.com/@evolv_podcast TikTok: https://www.tiktok.com/@evolv_podcast Spotify: The Evolv. Podcast by Brendon and Rianon

Episode metadata supplied by the publisher feed · Published Jul 5, 2024

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WAYS TO BUILD YOUR RESILIENCE | S1 EP12

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