Ways to cope when someone you love faces a serious illness Ep.22

When someone you love is facing a serious illness or injury, your world can feel like it's been turned upside down. Holding On is a compassionate, honest, and practical podcast created for caregivers, partners, friends, and family members navigating the emotional and logistical challenges of supporting a loved one through crisis. Each episode features real stories, expert insights, and coping tools to help you manage stress, make sense of uncertainty, and stay grounded while offering care. Whether you’re dealing with grief, burnout, medical overwhelm, or just trying to stay strong, Holding On offers space to feel seen, supported, and not alone. You’re showing up for someone else — this is your time to let us show up for you.