Ways to Deal with Stress
from Nerd Girl Talk with SJ Hosted by Rachel Coppersmith
In honor of Mental Health Awareness Month, I thought I'd share some of my ways that I deal with stress. I hope any of these ideas and/or resources help you if you're experiencing stress. National Suicide Prevention: 988 Suicide and Crisis Lifeline Joan and Stanford Alexander Jewish Family ServiceAlexander JFS Houstonhttps://www.alexanderjfs.org
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This episode is 56 minutes long.
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This episode was published on September 23, 2024.
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