Ways to Find Your Happy Place episode artwork

EPISODE · Jul 22, 2015 · 9 MIN

Ways to Find Your Happy Place

from Healthy Talk · host DoctorPodcasting.com

When life gets overwhelming, chaotic, and stressful, you might feel more than just a little on edge. Trying to find an oasis where you feel relaxed can be difficult, but it's crucial for your health.A happy place, no matter where that may be, is indeed a warm, stress-free, and blissful place. Having a place like this allows you to disconnect and take time for yourself.Co-Founder and Editorial Director of Live Happy LLC, Deborah Heisz, shares how you can find your happy place, as well as why it is so important to be able to escape once in a while.

Episode metadata supplied by the publisher feed · Published Jul 22, 2015

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Ways to Find Your Happy Place

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