Ways to Get Out of a Running Rut - 10% At A Time

from Marathon & Ultra Running Podcast - With Suman Silwal · host MarathonRuns - MRuns

It has been so long I have been feeling that I am stuck. Even with my continue training, I feel that I am in rut. Last few months, I have been doing few thing here and there to make changes - I call it "10% of changes" to improve my running. Slowly, it is showing up. In this podcast episode, I talk about ways to get out of running rut. Enjoy and Share

Episode metadata supplied by the publisher feed · Published Sep 18, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Ways to Get Out of a Running Rut - 10% At A Time

0:00 17:33

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Marathon & Ultra Running Podcast - With Suman Silwal?

This episode is 17 minutes long.

When was this Marathon & Ultra Running Podcast - With Suman Silwal episode published?

This episode was published on September 18, 2021.

Can I download this Marathon & Ultra Running Podcast - With Suman Silwal episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!