Ways to Help Yourself During Seasons of Depression

What this episode covers

As someone who has been living with depression since highschool, thought I might share with you how I was able to deal with it through these 6 steps. Note: I'm not a professional! It's always better to go to your psychologist or psychiatrist whenever you go through these seasons. Full episode of AWJP #36: https://tinyurl.com/AWJPdepression

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Frequently Asked Questions

How long is this episode of Adulting With Joyce Pring?

This episode is 12 minutes long.

When was this Adulting With Joyce Pring episode published?

This episode was published on February 18, 2022.

What is this episode about?

As someone who has been living with depression since highschool, thought I might share with you how I was able to deal with it through these 6 steps. Note: I'm not a professional! It's always better to go to your psychologist or psychiatrist...

Can I download this Adulting With Joyce Pring episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.