Ways to Hydrate When You "HATE" Water - Today’s Gut Healt...

What this episode covers

Many of you have said you hate drinking water and hydrating properly is a challenge - listen in today for ways to hydrate if this is you! Ideas: Use an App like Waterlogged http://bit.ly/GuudWaterlogged Add an Emergen-C packet to your water Drink flavored sparkling water Use a splash of fresh fruit/cucumbers to gently flavor water Exercise more - water will taste amazing when you are hot and sweaty Drink tea, which is basically infused water!

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 3 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on February 25, 2020.

What is this episode about?

Many of you have said you hate drinking water and hydrating properly is a challenge - listen in today for ways to hydrate if this is you! Ideas: Use an App like Waterlogged http://bit.ly/GuudWaterlogged Add an Emergen-C packet to your water Drink...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.