Ways to Include More Plant-Based Eating in Your Diet, Easy Meal Ideas & More with Plant-Based Dietitian, Hannah Van Ark

Really fun episode for you today... I had a ton of takeaways after chatting with Hannah and she makes incorporating more plant-based eating seem very doable- AND cost-effective! While I continue to focus on a higher protein approach, I will and am already implementing some of her great tips.Follow her here:http://instagram.com/plant.forward.nutritionistFind her website here:https://theplantforwardnutritionist.com*I also need to rectify something I said during the very beginning of the interview... While it feels like a hundred years ago, I DID have a registered dietitian on the podcast previously- Kristen Noriega, and you can find her interview way back at episode 20! Please forgive my error!January programs are here! See which is right for you: https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms sweatshirts, mugs, & more-check it out here:https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________My pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/Sign up for my 8 week beginner challenge or work with me one-on-one here:https://www.healthycatholicmoms.com/services/Get a free two week trial of my monthly workout group- Chasing Greatness here:https://healthycatholicmoms.teachable.com/p/chasing-greatness____________________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: [email protected]