Ways to practice micro healing in your daily life

I love my girl Brianna Wiest! If you’re looking for a book to read, I highly recommend When you’re ready, this is how you heal. Today, we’re dissecting a chapter from her essay collection which discusses 47 ways to practice micro healing everyday. I will only go over the ones that resonated with me, but I suggest reading the entire chapter and book to get the full experience! If you enjoyed this episode and plan to join the #pyppodcast movement, please rate and review this podcast and share with your friends! Thank you for tuning in bestie. Love Always, jules ♥️

Episode metadata supplied by the publisher feed · Published Mar 11, 2024

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Ways to practice micro healing in your daily life

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