Ways To Practice Self-Love (5th Thing)

from Feeling Things with Amy & Kat · host Nashville Podcast Network

Welcome to the '5th Thing' with Amy & Kat!! We all could use little reminders to take care of ourselves and it helps if we all share what we do to practice self-love...so that is what today's episode is all about! Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.Best places to find more about Amy: RadioAmy.com + @RadioAmy Please send emails for the 5th thing to [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Dec 14, 2021

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Ways To Practice Self-Love (5th Thing)

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This episode is 21 minutes long.

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This episode was published on December 14, 2021.

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