Ways to Wealth EP77: Practical Wellness Strategies for Families and Businesses, with Richard Ellis

In this episode of the Ways to Wealth Podcast, Charlie is joined by Richard Ellis! Richard is a health and wellness professional who transitioned from retail management in the UK to becoming a personal trainer and health coach in New Zealand. He now runs his own gym and specialises in corporate wellness programs that help organisations improve employee health and productivity.Richard shares his journey inspired by family ties to New Zealand and discusses his evolution from personal training to impacting larger groups through corporate health coaching. The conversation highlights the importance of continuous learning, entrepreneurship challenges, and a systematic approach to family nutrition and wellness.He emphasises meeting clients where they are, focusing on small “one-percenter” improvements inspired by James Clear’s Atomic Habits. The episode also explores the supplement industry, blood testing for nutritional optimisation, and balancing processed versus whole foods while maintaining practical family meal systems.Watch all episodes of the Ways to Wealth Podcast here: www.eccuity.com/podcasts#WaysToWealth #Wellness #HealthCoaching #CorporateWellness #Nutrition #AtomicHabits #Entrepreneurship #PersonalTraining #EmployeeHealth