وداعا للاكتئاب وأهلا بصفر توتر

from نفسيتي · host Sky News Arabia سكاي نيوز عربية

تجارب حقيقية وصلت ل zero stress في شبابها وحولته إلى طاقة إيجابية, وقصص ملهمة نسفت فكرة سائدة عن سن التقاعد لأن الحياة أجمل بعد الستين. حيل نفسية تقربك من صفر مشاكل ومن السلام النفسي .

Episode metadata supplied by the publisher feed · Published Apr 25, 2025

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وداعا للاكتئاب وأهلا بصفر توتر

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