WDP024: Interview with Professor Drew Anderson

I've been looking forward to it for a while and now I finally got the chance to interview Professor Drew Anderson. He is a Psychology professor but also a Fireman, EMT and much more.  We do a deep dive into PTSD and trauma, how to handle it and build resilience, handling disturbed individuals and much more.  As always, there is a Q&A at the end. Enjoy! Professor Drew Anderson Episode homepage:http://www.wimsblog.com/24 Show notes: 1. PTSD, trauma and resilience Feeling Good by David Burns https://amzn.to/2OPaL79 Mind Over Mood by Christine Padesky https://amzn.to/2KwxGAx Association for Behavioral and Cognitive Therapies http://www.abct.org 2. Handling disturbed individuals Talking Them Through: Crisis Communications with the Emotionally Disturbed and Mentally Ill  by Rory Miller https://amzn.to/2AHMbSE Excited delirium https://en.wikipedia.org/wiki/Excited_delirium Verbal Judo https://amzn.to/2OfN2M9 No touch bullshit martial arts: https://youtu.be/Sr0AbiM3kMg 3.Applied Relaxation Progressive muscle relaxation https://en.wikipedia.org/wiki/Progressive_muscle_relaxation Appliedrelaxation.com 50% off until September 15  Promocode: wimsblog 4. Q&A Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change Feeling good https://amzn.to/2BvnCbG Feeling Good: The New Mood Therapy: https://amzn.to/2nWwVbd Tension & Trauma Releasing Exercises: https://traumaprevention.com Prof. Anderson's site:www.Appliedrelaxation.com   Thanks for listening! Please like, share and leave a review! If you want to support the podcast while also getting access to loads of unique content, go to my Patreon page: https://www.patreon.com/wimdemeere Subscribe to the podcast and automatically get the latest episode: Spotify: https://open.spotify.com/show/1yc1LBrUajVw9gueYISOKA?si=WHH3Zp2SQwCdu_G7bOHIXA iTunes: https://itunes.apple.com/us/podcast/wim-demeere-podcast/id1291566457?mt=2 Stitcher: https://www.stitcher.com/podcast/wim-demeere-podcast Get in touch: New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Instagram: https://www.instagram.com/wimdemeere/ Twitter: https://twitter.com/wimdemeere Youtube: http://www.youtube.com/user/ptccm