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WDYJ? Why do YOU journal? episode artwork

EPISODE · Jan 24, 2023 · 17 MIN

WDYJ? Why do YOU journal?

from Journal Up! with Becca Rae · host Becca Rae Eagle, M.S.Ed.

Send us Fan MailOn today's episode I share my story with you, the story behind why journaling is so important to me.It's so important to me that I started this podcast-to help you establish a joyful jouranling habit too!Hear my WHY, a journal prompt, and a follow-up reflection prompt! All in under 19  minutes!You deserve a mental health break! Why not Journal? I recently published a book about journaling-a memoir with journal prompts.Journaling saved my life.So, what can journaling do for you? Today's ambient journaling music, "Unconditional Love,"  a GIFT c/o: Massood Taj, thanks to Dina Rae @:http://www.massoodtaj.com/global-music-for-sacred-spaces.htmlFollow us on IG: https://www.instagram.com/beckoningjoy2day/Join our Joyful Journaling Community on Facebook, Joyful Journaling w/Becca Rae at: https://www.facebook.com/groups/631814974994724Looking for a holistic approach for your mental health?I trust Amare as they have my gut AND my brain in mind!"Happy Neurons. Happy Mind. Happy You."Check out my favorite Happy Mind pack today!Get $10 off your first order by using my affiliate code! <3 https://www.amare.com/g10/133824Are you a Podcaster in need of a Podcasting Family?Try our Mastering the Podcast Mindset FREE group with my Podcasting Coaches, Tiphany Kane and David Sais!https://www.facebook.com/groups/masteringthepodcastermindsetWant to read the  BOOK I wrote about JOURNALING!Check out my memoir:Embodying Joy: A Heart JournalA Memoir with Journal Space for Body, Mind, and Spirit HealthEbook version is live now! Only $7.77!Print version launch is 2.3.23!https://www.amazon.com/Embodying-Joy-Journal-Memoir-Spirit-ebook/dp/B0BRVTBD4B/ref=sr_1_1?crid=7IIYNDGSO0ZY&keywords=embodying+joy+a+heart+journal&qid=1673841472&sprefix=embodying+joy+a+heart+jouranl%2Caps%2C166&sr=8-19% of the profits  from this book serve these three non-profits close to my heart : Compassion It (3%), Ecumenical Council of Saranac Lake (3%), and Life is Good Playmaker Project (3%)Fueled by strong coffee, loving folks, and blue gel pens! Stay open, friends! Happy journaling! <3New Intro to start Season 6Support the show

What this episode covers

Send us Fan Mail On today's episode I share my story with you, the story behind why journaling is so important to me. It's so important to me that I started this podcast-to help you establish a joyful jouranling habit too! Hear my WHY, a journal prompt, and a follow-up reflection prompt! All in under 19 minutes! You deserve a mental health break! Why not Journal? I recently published a book about journaling-a memoir with journal prompts. Journaling saved my life. So, what can journ...

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Frequently Asked Questions

How long is this episode of Journal Up! with Becca Rae?

This episode is 17 minutes long.

When was this Journal Up! with Becca Rae episode published?

This episode was published on January 24, 2023.

What is this episode about?

Send us Fan MailOn today's episode I share my story with you, the story behind why journaling is so important to me.It's so important to me that I started this podcast-to help you establish a joyful jouranling habit too!Hear my WHY, a journal...

Can I download this Journal Up! with Becca Rae episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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