We Actually Need More Fiber: not more protein (Important Scientific Study)

from FIT and Healthy From the INSIDE Out by Monica Sancio · host Monica Sancio

Did you know we don’t get enough fiber? 93% of US Need More Fiber to Protect Our Health 💪🏼🥑 Listen to my episode on the details of our requirements, types and benefits of FIBER!

Episode metadata supplied by the publisher feed · Published Sep 8, 2023

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We Actually Need More Fiber: not more protein (Important Scientific Study)

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This episode was published on September 8, 2023.

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