We All Have a Rock Bottom and Redefining What It Means in Sobriety

In this episode of the Sober Vibes Podcast, I’m talking about something that comes up often in recovery — rock bottom.We all have one, but it doesn’t always look the same. Your rock bottom might not be dramatic or visible to others; it might simply be that moment when you realize alcohol is no longer serving you. And that’s enough.I share my perspective on why it’s so important to stop judging what someone else’s rock bottom “should” look like and instead focus on our own truth and growth. Sobriety is not about comparison; it’s about awareness, acceptance, and compassion.Rock bottom isn’t a place — it’s a turning point.Thank you for listening and for continuing to do the brave work of showing up for yourself.Thank you to our Sponsors!ORGANIFI! Click here to shop supplements and save 20% on all items at checkout using code "sobervibes" Greens and Gold are a must.The LIVED app is no longer operating. Please visit the Sobriety Circle for support on your journey.To Connect:Unlocking Your Next Level Sober Self WorkshopInstagram 30 Day Sober Not Boring Calendar The Ultimate Guide to Sobriety*The Sober Focus program is now retired. Please see below for up-to-date programs and resources on how to quit drinking alcohol and emotional sobriety support. 🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.👉 For more support, 1:1 Sobriety Coaching, and additional resources, visit courtneyrecovered.com or join my membership, Sobriety Circle, for meetings, workshops, and a supportive community of women living alcohol-free. Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book