EPISODE · Jan 24, 2023 · 14 MIN
we all keep secrets. don’t you?
from Be Heard · host Lakshan Seneviratne
You likely have a secret right now, if not multiple. What we see in the research is that the average person has as many as 13 secrets at any given time. Psychologist John Cacioppo said something once to the effect of, "Loneliness is so harmful to your health that it's equivalent to smoking a pack of cigarettes a day." Read more on Learning the Secretes: https://www.amazon.com/dp/B09HMLWMLL?ref_=k4w_oembed_EDPqRhF252CajG&tag=kpembed-20&linkCode=kpd
What this episode covers
You likely have a secret right now, if not multiple. What we see in the research is that the average person has as many as 13 secrets at any given time. Psychologist John Cacioppo said something once to the effect of, "Loneliness is so harmful to your health that it's equivalent to smoking a pack of cigarettes a day." Read more on Learning the Secretes: https://www.amazon.com/dp/B09HMLWMLL?ref_=k4w_oembed_EDPqRhF252CajG&tag=kpembed-20&linkCode=kpd
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we all keep secrets. don’t you?
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