We all know that No is a complete sentence.

Coach Dawn Johnson is “The Dopest Life Coach That You Didn't Know You Needed”.She joins the show to talk about goal setting and breaking habits with the new year right around the corner. She recently graduated from the Goldman Sachs One Million Black Women Black in Business Cohort 8 program. She talks about the rigorous program she completed and Sheletta says she gave up during the application. In their second segment, Coach Dawn gives her requirements for starting the new year off right. She details the necessity of rest, being in relation with yourself and saying no to protect your energy for yourself and your life. http://www.dawnljohnson.com/