We are All Time Travelers

Welcome to the Inspired Athlete podcast! In this episode, I share how a late-night TikTok scroll led me to the band Tucked In, who quickly became the soundtrack for my son and me while he navigated a long, difficult recovery from a freak baseball injury . Beyond just the music, the kindness and personal interest the band members showed my son really hit home for me as a dad . We're diving into the concept of being a "time traveler"—the way athletes constantly replay missed shots and past failures in their minds . Using insights from Dr. Nate Zinser's The Confident Mind, I explain how our brains act as gatekeepers and why we must filter for evidence of our growth and success instead of just our shortcomings . Stick around to hear the full track of "Time Traveler" by Tucked In at the end of the show, and make sure to visit inspiredathletemp.com to sign up for my newsletter and grab your free parent discussion guide .