EPISODE · May 28, 2025 · 21 MIN
WE ARE BACK with open questions, MHF gym updates, small update on my personal prep
from "the BARgument 2.0" · host Chris Spafford
Send us Fan MailHate being away and love being back !!!with life happening so fast its been awhile and its time to shine again lets catch up with some random health and fitness questions .....random questions- who do I wan to train? who do I look up to ? why is that lift better than the others ....updates on MHF GYM small update to my current prep Support the showThanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows..... THANK YOU ALL"the BARgument"ALSO DON'T GET LEFT BEHIND-CHECK OUT- www.mhfhudson for the best gym atmosphere around Follow MHF gym page on instagram- @mhfhudson Follow MHF gym page on Facebook- midwest health and fitness Follow my personal Instagram- @ifbbprochrisspaffordFollow my personal TikTok- @sptchrisspaffordFollow my Facebook- Chris Spafford Follow my Facebook fitness page- SPAFFORD PERSONAL TRAINING
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Send us Fan Mail Hate being away and love being back !!! with life happening so fast its been awhile and its time to shine again lets catch up with some random health and fitness questions ..... random questions- who do I wan to train? who do I look up to ? why is that lift better than the others .... updates on MHF GYM small update to my current prep Support the show Thanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love R...
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WE ARE BACK with open questions, MHF gym updates, small update on my personal prep
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