“We Are Not Our Thinking” with Gabi Fisher

I can’t wait to share a conversation I had with Gabi Fisher in this episode.Gabi is a wife,  full-time mother to her one-year-old daughter, and part-time teacher and coach. She shares the spiritual paradigm of mental health and well-being that transformed her life from depressed and anxious to happy and thriving. She’s a warm, kind, funny and smart human and I loved hanging out with her!Please join us to explore:  Gabi’s story around depression, anxiety and religion How understanding the nature of thoughts and feelings impacts our relationshipsWhat is a deep feeling and how can we connect with it?Why tools, strategies and techniques can get in the way of our freedom of mindWhat innate health means, and how we each have it…and lots of laughs, stories, wisdom and a ride to Costa Rica on a magic carpetGabi is a beautiful writer and you can read her blog on her website or follow her on Instagram here. People or things mentioned in the show: Dr Amy JohnsonThe Little Book of Big ChangeAngus RossBeyond Beliefs book by Linda Quiring  Got a question you want answered by an upcoming guest? Pop me an email here or DM me hereWant updates about events, free stuff and other cool shit? Be my friend here and get an email about every 3-weeks-ish Thanks for hanging out with us today!