We Are Not Our Thoughts: Lessons from My First Surgery

What this episode covers

In this episode, I share the surprising insights I gained while waiting for my first-ever surgery at age 45. From meditation in the hospital bed to the moment I discovered a new surgeon was operating on me, this experience became a real-time lesson in letting go of fearful thoughts and choosing calm presence. What You’ll Gain: A practical metaphor to help you step back from your thoughts How to transform fear into calm awareness A reminder that true leadership and success are created from inner peace "We are not our thoughts—just the observer watching them pass by like leaves on a river." Let’s start a conversation. Website: https://matthiashombauer.com LinkedIn: https://www.linkedin.com/in/matthiashombauer/ Instagram: https://www.instagram.com/matthias_hombauer/ YouTube: https://www.youtube.com/@MatthiasHombauer

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Frequently Asked Questions

How long is this episode of Achieve From Inner Peace?

This episode is 8 minutes long.

When was this Achieve From Inner Peace episode published?

This episode was published on September 18, 2025.

What is this episode about?

In this episode, I share the surprising insights I gained while waiting for my first-ever surgery at age 45. From meditation in the hospital bed to the moment I discovered a new surgeon was operating on me, this experience became a real-time lesson...

Can I download this Achieve From Inner Peace episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.