EPISODE · Jan 29, 2026 · 31 MIN
We Asked a Sleep Scientist How to Sleep Properly (INSOMNIA EXPLAINED!!!)
from The Daily Ketchup
Waking up more tired, no matter how long you sleep?? What exactly is insomnia? How to get rid of snoring? And how does "sleep banking" work??In this episode, Dr. Julian (sleep psychologist) unveils the biggest reasons why we don't get “good sleep”!-Get 5% OFF your entire bill at Woosa Sleep! Claim this promo at https://bit.ly/woosaxtdkpromo Hosted on Acast. See acast.com/privacy for more information.
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We Asked a Sleep Scientist How to Sleep Properly (INSOMNIA EXPLAINED!!!)
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