We can all learn from disability advocate James Parr

Disability advocate and model James Parr went from able-bodied to disabled at 21, and he wants to change the narrative around living with a disability. He shares his lived experience of both…  WANT MORE FROM JAMES? To hear today's full interview, where he talks about how he approaches goal setting...search for Extra Healthy-ish wherever you get your pods. Follow James @_jamesparr or see his site here. You can read more about James on Body + Soul, here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.