We Celebrate 23 Years By Protecting Peace At Home episode artwork

EPISODE · Aug 11, 2026 · 1H 23M

We Celebrate 23 Years By Protecting Peace At Home

from The Refreshingly Normal Podcast with Kēfla and Cree · host Kefla and Crecia

Twenty-three years married sounds like a finish line, but for us it’s more like proof that you can keep learning each other if you stay curious. We start with the real stuff: back to school exhaustion, work trainings, getting knocked out by a quick 24-hour bug, and the kind of weeks where you realize you’ve been “pushing through” a little too hard. Then we get into one of our favorite parts of this season, building a PE space where kids can move, laugh, and still do an emotional check-in that actually helps the room settle.From there, it turns into family and transition. We talk about celebrating our son before he leaves for a new teaching job in New Jersey, how community shows up in the sweetest ways, and the small moments that hit big when you’re watching your child step into adulthood. We also share our anniversary questions with each other, the ones that reveal what’s changed, what we’re protecting now, and why boundaries are sometimes the most loving decision you can make for your household.You’ll also hear our take on a wild headline: a flight canceled because a toddler wouldn’t buckle a seatbelt, plus what that brings up about parenting, accountability, and public spaces. We wrap with mental health tips you can use today, including “Validation is for parking,” “Don’t expect yourself out of others,” and the reminder that you take home with you, for better or worse. If any of this hits home, subscribe, share the show with a friend, and leave a review so more people can find us.Send us your Questions or Comments and we’ll answer them on the show. Don't forget to Like, Comment, Share, and Subscribe.Thank you for listening!

Episode metadata supplied by the publisher feed · Published Aug 11, 2026

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Twenty-three years married sounds like a finish line, but for us it’s more like proof that you can keep learning each other if you stay curious. We start with the real stuff: back to school exhaustion, work trainings, getting knocked out by a quick 24-hour bug, and the kind of weeks where you realize you’ve been “pushing through” a little too hard. Then we get into one of our favorite parts of this season, building a PE space where kids can move, laugh, and still do an emotional check-in that...

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We Celebrate 23 Years By Protecting Peace At Home

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This episode is 1 hour and 23 minutes long.

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This episode was published on August 11, 2026.

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