We could be wrong about the best way to manage anger

What this episode covers

Scream into a pillow, punch a punching bag, vent. All these methods to "get anger out" could actually be making us angrier. Researchers Doug Gentile and Brad Bushman share their research into this common misconception and effective methods for reducing anger. Then, one Iowan believes reducing light pollution in Iowa could boost tourism. James Bruton from the Dark Sky Iowa Initiative shares the environment and economic benefits of a dark sky.

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Frequently Asked Questions

How long is this episode of Talk of Iowa?

This episode is 48 minutes long.

When was this Talk of Iowa episode published?

This episode was published on January 30, 2026.

What is this episode about?

Scream into a pillow, punch a punching bag, vent. All these methods to "get anger out" could actually be making us angrier. Researchers Doug Gentile and Brad Bushman share their research into this common misconception and effective methods for...

Can I download this Talk of Iowa episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.