We Didn’t Think Online Therapy Would Work—Until It Did

from Everyday Therapy · host Sagent Behavioral Health

Tune in to Discover:What online therapy is and how it became mainstreamThe biggest benefits of telehealth—flexibility, access, efficiencyWhy online therapy works (and when it might not)How to prepare for your first session and set yourself up for successCommon challenges—privacy, tech, insurance—and how to manage themWhether a hybrid (in-person + virtual) model might be right for youWhether you're considering therapy for the first time or wondering if online sessions could be a better fit, this episode will help you weigh your options and feel more confident in your care.Resources Mentioned:Nystrom & Associates – Online Therapy OptionsThe Body Keeps the Score by Bessel van der KolkContact the podcast: [email protected] Do you have feedback or topic requests? Email us at [email protected] We'd love to hear from you! Follow along:InstagramFacebookNystrom & Associates

Episode metadata supplied by the publisher feed · Published May 22, 2025

Embed this episode

Attribution link and audio player

What this episode covers

Online therapy—also called telehealth or teletherapy—has changed how people access mental health care. But is it right for you? In this episode of Everyday Therapy, Licensed Marriage and Family Therapists Brett Cushing and Christa Overson explore the pros and cons of online therapy and share what you need to know to make an informed choice. They reflect on the rise of virtual sessions during the COVID-19 pandemic, share personal experiences as therapists, and offer helpful insights to help you decide whether online therapy fits your life and mental health needs.

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

We Didn’t Think Online Therapy Would Work—Until It Did

0:00 21:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

#201 The myth of being prepared for every eventuality: how hoarding can make us less ready for emergencies

Oct 17, 2025 ·32m

Similar Podcasts

Patti Talks Too Much Patti Hi. I'm Patti and it's been said - many times - that I talk too much. I'm a teacher, author, nature lover and for ten years I owned a coffeehouse cafe where my faith in the goodness of humans was restored every day. This podcast highlights the awesomeness of humanity - er...outside the warmongers, globalists, tyrants and politicians in general. You know, the rest of us weird, quirky and sometimes hilarious humans.We'll talk woo, probe mysteries and leave you thinking about something more interesting or entertaining or uplifting than your grocery list, or boss or that oil change your car needs. I talk too much because I can't help my Gemini moon and Leo Rising nature. I do a podcast because it's cheaper, funnier and more productive than therapy.

Frequently Asked Questions

How long is this episode of Everyday Therapy?

This episode is 21 minutes long.

When was this Everyday Therapy episode published?

This episode was published on May 22, 2025.

Can I download this Everyday Therapy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!