EPISODE · Dec 29, 2025 · 47 MIN
We Gained 30 Pounds on Purpose
from Whimsy World · host Elle Beecher and Cameron Hogan
What if weight loss didn't require restriction, punishment, or hating yourself? After gaining 30 pounds together and loving our bodies more than ever, we're testing a radical approach: releasing weight from joy, not force. We share our DEXA scan results, the moment it took an hour for Elle to say the number on the scale out loud, and how discovering “set point weight” changed everything. This conversation covers Orange Theory burnout, eating ice cream daily, nervous system regulation, and why transparency about weight is the most liberating thing we've ever done. If you've ever struggled with the scale controlling your life, this one's for you.Join Our Communities:✨ Apply for The Board, a curated global network for people who have everything except the right room.✨ Walk with us for 5 miles and meaningful conversations, now in 10+ cities: www.theboardwalks.com ✨ Subscribe to The Friday Debrief for lightbulb moments from The Board WalksConnect With Elle & Cam:✨ Elle’s newsletter HERE ✨ Cam’s newsletter HERE✨ Elle Beecher’s social media ✨ Cam Hogan’s social mediaExplore Whimsy World:✨ Listen on Spotify, Apple, & all platforms✨ Watch & Subscribe on Youtube✨ Buy us a spring water if you enjoy our episodesAbout Your Hosts:Cameron Hogan is an intuitive healer who helps high-performers shed their limiting beliefs and awaken. He is CEO of High Vibe Ventures, where he’s evolving work and business practices to match the planet’s rising consciousness. Cameron loves to write, speak, solve major life problems via courses, and build communities for meaningful connection like The Board.Elle Beecher helps people find community and fall in love with their lives. Elle is founder of The Board Walks, a global movement of weekly walks in 10+ cities with over 18,000 attendees, and its premium extension called The Board. She curates stories and insights from these communities in The Friday Debrief newsletter, and shares her personal reflections in The Elle Diaries. She was awarded Forbes 30 Under 30 for her expertise in community building.
What this episode covers
What if weight loss didn't require restriction, punishment, or hating yourself? After gaining 30 pounds together and loving our bodies more than ever, we're testing a radical approach: releasing weight from joy, not force. We share our DEXA scan results, the moment it took an hour for Elle to say the number on the scale out loud, and how discovering “set point weight” changed everything. This conversation covers Orange Theory burnout, eating ice cream daily, nervous system regulation, and why transparency about weight is the most liberating thing we've ever done. If you've ever struggled with the scale controlling your life, this one's for you.Join Our Communities:✨ Apply for The Board, a curated global network for people who have everything except the right room.✨ Walk with us for 5 miles and meaningful conversations, now in 10+ cities: www.theboardwalks.com ✨ Subscribe to The Friday Debrief for lightbulb moments from The Board WalksConnect With Elle & Cam:✨ Elle’s newsletter HERE ✨ Cam’s newsletter HERE✨ Elle Beecher’s social media ✨ Cam Hogan’s social mediaExplore Whimsy World:✨ Listen on Spotify, Apple, & all platforms✨ Watch & Subscribe on Youtube✨ Buy us a spring water if you enjoy our episodesAbout Your Hosts:Cameron Hogan is an intuitive healer who helps high-performers shed their limiting beliefs and awaken. He is CEO of High Vibe Ventures, where he’s evolving work and business practices to match the planet’s rising consciousness. Cameron loves to write, speak, solve major life problems via courses, and build communities for meaningful connection like The Board.Elle Beecher helps people find community and fall in love with their lives. Elle is founder of The Board Walks, a global movement of weekly walks in 10+ cities with over 18,000 attendees, and its premium extension called The Board. She curates stories and insights from these communities in The Friday Debrief newsletter, and shares her personal reflections in The Elle Diaries. She was awarded Forbes 30 Under 30 for her expertise in community building.
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We Gained 30 Pounds on Purpose
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