EPISODE · Apr 22, 2026 · 1H 55M
We Gave This NEW Method a Shot | Here's What Happened
from General Physical Podcast · host Gregory Dzemaili
► E-Book Collection - https://shop.lebestark.ch/en/products/the-code-unlocked-das-komplette-kettlebell-e-book-bundle (Use code "LEBESTARK" at checkout to get 10% off)► Kettlebell Plus for $1 - https://kbplus.lebestark.ch► ProKettlebell USA - https://prokettlebell.com/online-store?aff=37 (Use code "LEBESTARK" at checkout to get 10% off)► ProKettlebell SWITZERLAND - https://shop.lebestark.ch/en/products/ls-kettlebell (Use code "LEBESTARK" at checkout to get 10% off)We tested a new kettlebell training method… and it completely changed how we look at strength.This isn’t about getting stronger.It’s about becoming more capable.In this episode, we sit down with Levi Markwardt from Harder To Kill Training to break down his system – what we call the PACE method.We talk about volume, intensity, and pacing… and why this approach feels completely different from traditional kettlebell training.You’ll learn:* Why most training focuses too much on strength* What “being capable” actually means* How this method builds real work capacity* Where it works… and where it doesn’tBut this conversation goes beyond training.We also dive into mindset, pressure, and what it actually takes to push your limits without breaking yourself.If you’re over 40 and want to get strong, lean, and capable without the gym, download our free kettlebell guide below.kettlebell training, kettlebell workout, build muscle with kettlebells, work capacity training, strength vs conditioning, kettlebell podcast, over 40 fitness, functional strength, hybrid training, EMOM alternative___ LinksWebsite: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.chLebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_zieglerGregory IG: http://instagram.com/gregory_dzemaili___ Music- Epidemic Sound - http://epidemicsound.com- StreamBeats - https://www.streambeats.com- StreamBeats License - http://bit.ly/streambeats-license)___ Hashtags#kettlebells#kettlebellstarkstyle#lebestarkshortclips
What this episode covers
► E-Book Collection - https://shop.lebestark.ch/en/products/the-code-unlocked-das-komplette-kettlebell-e-book-bundle (Use code "LEBESTARK" at checkout to get 10% off)► Kettlebell Plus for $1 - https://kbplus.lebestark.ch► ProKettlebell USA - https://prokettlebell.com/online-store?aff=37 (Use code "LEBESTARK" at checkout to get 10% off)► ProKettlebell SWITZERLAND - https://shop.lebestark.ch/en/products/ls-kettlebell (Use code "LEBESTARK" at checkout to get 10% off)We tested a new kettlebell training method… and it completely changed how we look at strength.This isn’t about getting stronger.It’s about becoming more capable.In this episode, we sit down with Levi Markwardt from Harder To Kill Training to break down his system – what we call the PACE method.We talk about volume, intensity, and pacing… and why this approach feels completely different from traditional kettlebell training.You’ll learn:* Why most training focuses too much on strength* What “being capable” actually means* How this method builds real work capacity* Where it works… and where it doesn’tBut this conversation goes beyond training.We also dive into mindset, pressure, and what it actually takes to push your limits without breaking yourself.If you’re over 40 and want to get strong, lean, and capable without the gym, download our free kettlebell guide below.kettlebell training, kettlebell workout, build muscle with kettlebells, work capacity training, strength vs conditioning, kettlebell podcast, over 40 fitness, functional strength, hybrid training, EMOM alternative___ LinksWebsite: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.chLebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_zieglerGregory IG: http://instagram.com/gregory_dzemaili___ Music- Epidemic Sound - http://epidemicsound.com- StreamBeats - https://www.streambeats.com- StreamBeats License - http://bit.ly/streambeats-license)___ Hashtags#kettlebells#kettlebellstarkstyle#lebestarkshortclips
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We Gave This NEW Method a Shot | Here's What Happened
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