We Go Boldly - How to Break Through the Terror Barrier

Send us Fan MailWhat conversation brings in Bob Proctor, Miley Cyrus and the movie Cutting Edge? This one does! Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we discuss how to break through the terror or fear barrier.In this episode, we delve into the concept of the "Terror Barrier," a term used to describe the intense fear and anxiety we feel when pushing past our comfort zones. We explore what mental barriers are, why they occur, and how to overcome them. This episode is packed with practical tips and techniques to help you break through your mental blocks and achieve your goals.Hosts: Rielly Karsh and Tovah Kopan of  Go Boldly InitiativeKey Definitions:The Terror Barrier: The intense fear and anxiety experienced when pushing past comfort zones.Mental Barriers: Limiting beliefs that prevent action and progress, driven by fears like failure and the unknown.Common Mental Barriers:Self-Doubt and Negative ThinkingFear of Failure and the UnknownDiscomfort in Leaving the Comfort ZoneWhy the Terror Barrier Shows Up: When introducing a big idea, it conflicts with your old self-concept.Steps to Tackle the Terror Barrier:Do It Scared: Move forward despite fear.Expect the Barrier: Recognize it as part of change.Focus on the Goal: Gain strength by facing fear.Reflect on Past SuccessesSet Specific, Incremental GoalsWrite Down and Prioritize GoalsTake the First StepRecognize Growth OpportunitiesIterate and Build MomentumThe fear barrier can be tackled with patience and perseverance. Tune in today wherever you listen to podcasts to learn more.GO BOLDLY HOMEWORK:Writing about your thoughts and feelings can help you identify what barriers are standing in your way — and why they exist.Consider the pros and cons of not facing your fear. Write those down.Identify the pros and cons of tackling your fears head-on.Write down what you might achieve or how your life might be different if you overcome your fear.Read over the lists to make a clearer decision about what to do next.Social Media Handles: follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative or email us at [email protected] you for tuning into We Go Boldly. If you enjoyed this episode, please subscribe, leave a review, and share it with friends who might also benefit from learning to ask for help. For more updates and episodes, follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative.CONNECT WITH RIELLY AND TOVAH:Instagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldlySupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.