We have a Choice - Just be You

Driven by a passion for bringing value back to people in business and creating a better future, Aveline Clarke believes that business is the perfect vehicle to generate the greatest amount of good in the world. As the co-host of the 6 Star Business Podcast and co-founder of the 6-Star Business Community, she engages with individuals who understand the importance of living with purpose in both business and personal life.   Key takeaways from Aveline's and my conversation this episode include:    1. Future leadership requires a shift from patriarchal/hierarchical models to more collaborative, human-centered approaches 2. Personal wellness (sleep, nutrition, exercise, emotional healing) is crucial for effective leadership and living purposefully 3. Technology and global connectivity offer new opportunities, but also challenges for leadership and work-life balance 4. Self-awareness and intentional structuring of one's day/energy can significantly boost productivity and fulfilment   Aveline shared her Wellbeing habits that include prioritizing good sleep habits and nutrition, regular exercise, and morning self-affirmation practices. Over the years, Aveline has also engaging in self-directed emotional healing and trauma work. Each day is structured around energy levels and task types (draining vs. energizing).    We also cover AI and technological advances creating opportunities and challenges across the world and the need to balance digital connection with face-to-face interaction   The Importance of understanding one's purpose and making course corrections Avoiding comparison/judgment and focusing on being authentically oneself Taking responsibility for one's wellness and growth of our emotional intelligence capabilities.    All round it was a fascinating conversation that I hope you have reasonated with and encourage you to share with your family, friends and colleagues.    Connect with Aveline:  LI: linkedin.com/in/avelineclarke URL: journeypoint.com.au (Company) Email: [email protected]   Connect with Carrie:  LI: linkedin.com/in/carriebenedet URL: carriebenedet.com (Company) Email: [email protected]