We have a vaginal microbiome?? With Ruby Josif

Did you know that you have a vaginal microbiome that can influence things like thrush, BV and discomfort? This week we have a really fun and interesting podcast episode with Sex Coach Ruby Josif. Ruby actually interviews Amelia in this one all about sexual wellness, thrush, the vaginal microbiome and libido + the effect of our hormones.  As you may have heard before, Ruby is our go to sexual wellness practitioner and she has such an incredible wealth of knowledge and beautiful energy. As mentioned in the intro, Ruby has some incredible offerings that we think are so needed for our community. Please ensure you go and check out Ruby on her Instagram or website and stay tuned for her newest offerings (eek so excited for her).  Let us know what you think of this episode and we would love your comments and feedback via instagram ⁠⁠⁠⁠⁠⁠⁠@ameliabotanica ⁠⁠⁠⁠⁠⁠⁠ We would love for you to share with your loved ones, like and subscribe to the podcast so we can support more amazing humans.  Want to work with Amelia? Join this limited 1:1 intake of clients ⁠here. ⁠ Download our free recipe eBook via our ⁠⁠⁠⁠⁠⁠⁠website. ⁠⁠⁠ To jumpstart your healing journey, join us on our upcoming ⁠⁠⁠Radiance Retreat ⁠⁠⁠  in Croatia, June 2025!