We Have The Power At The End Of Our Fork To Turn On + Off Disease w/ Board Certified Nutritionist Kelly Kalkins

Summary: Kelly Kalkins, owner of Abundant Hope Nutrition, shares her journey of overcoming six autoimmune diseases and reclaiming her health. She emphasizes the importance of challenging medical advice and taking control of one's health. Kelly discusses the prevalence of autoimmune diseases and the need for a holistic approach to healing. She provides tips for conducting research on health and empowering children to make healthy choices. Kelly also encourages individuals going through a spiritual awakening to lean into the process and prioritize their well-being. She concludes by offering practical steps for improving nutrition and highlights the benefits of working with a nutritionist for sustainable change.TakeawaysChallenge medical advice and take control of your health.Autoimmune diseases are more prevalent than commonly believed.Conduct thorough research on health topics and consider reliable sources.Empower children to make healthy choices and understand the reasons behind them.Prioritize well-being during a spiritual awakening and embrace small steps towards better health.Eat real food, focus on whole foods, and listen to your body's needs.Consider working with a nutritionist for personalized guidance and sustainable change.Chapters01:46Overcoming Six Autoimmune Diseases04:08Challenging Medical Advice and Taking Control of Health06:01Realizing the Prevalence of Autoimmune Diseases07:24The Importance of Health for Fulfilling One's Purpose08:23Tips for Conducting Research on Health11:45Empowering Children to Make Healthy Choices14:39Navigating Health Choices in Social Settings19:11Taking Small Steps and Being Present in the Health Journey23:27Practical Steps for Improving Nutrition28:13Working with a Nutritionist for Sustainable Change-----------------------------------------------------------------Next Steps If You'd Like To Connect With Kelly Further:Subscribe to my NewsletterFree 30-Minute Discovery CallBook an Appointment With MeKelly's gift to you:  Why Organic FREE Mini-CourseKelly@AbundantHopeNutrition.comwww.AbundantHopeNutrition.comDon't keep me a secret!  The greatest compliment is a referral.Support the show