We Lost All Our Episodes & Life Post-Swimming

This week, we’re talking about the chaos of losing all our recorded episodes—what happened and some of what we’ve learned since launching WashedUp. We also dive into life post-swimming, living in bondage vs life now, and reflecting on how much has changed in the last four years, from our workout routines to our overall life perspectives. Plus, we share what we’d tell our past selves during the transition out of competitive sports.