We love to be in Pain | #24

WE. ARE. BACK!Thanks for returning with me.Let's keep the flow of the show going into the future. Today, we discuss pain management and why it is so easy for us to embrace our physical pains. *RATE US on iTunes* please because it allows us to set up Live Chats where I answer YOUR QUESTIONS FREE! 5 Star Love is essential!!  4:23 accepting injuries is a cycle we buy into8:18 working through pain... isn't heroic12:25 we might keep injuries to remind us of our pain... which we like15:10 what kind of pain are you in now?19:51 boring stretches are your friends21:10 https://www.thecut.com/2019/10/peloton-is-spinning-faster-than-ever.htmlis the answer to our need for training as status symbols and social sharing. Bye bye trainers!  Hit me up: YOUTUBE Supplement reviews:https://youtu.be/p-0k_Wza4FcLIVE CHAT!!!! (Register for the next round)http://www.johannunderdogtraining.com/mealplan/ JOIN INhttps://facebook.com/theunderdogpersonaltraining Instagram: https://www.instagram.com/johannunderdogtrains Visit:https://lnk.bio/CoachJohannCSCS.com