We Need Each Other with Sara Leonard

from Heart + Sole Hosted by Kathryn Benko

My partner in crime, Sara Leonard, sits down to chat with me today! We talk about how life hasn't really gone according to plan lately, but how important it is to choose the right mindset during the chaos. One of the most important tools for changing your mindset is surrounding yourself with the right community. Tune in to today's episode to be encouraged on being okay with not being okay. Whatever is meant for you will not miss you! Follow Me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Join our Facebook Group! "Heart + Sole Podcast Insiders" Follow Sara on Instagram: @saraleonardfitness @sara.i.leonard @bridal_barre Website: https://bridalbarre.com/ Sign up for the Sole Online Training App! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support

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We Need Each Other with Sara Leonard

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How long is this episode of Heart + Sole?

This episode is 29 minutes long.

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This episode was published on April 13, 2022.

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