We Need Fitness Help! – Brittany Dunn | MHFi 064

from Mile High FI Podcast · host Doug Cunnington & Carl Jensen

Doug and Carl talk to Brittany Dunn about exercise, diet, accountability, and finding inner peace at Sam’s Club. How Brittany’s 4-hour commute triggered a 7-year move to Beijing Body composition (why BMI is evil!) Carl’s fitness routine H.I.I.T. versus steady-state cardio How to stay fit for life Links Brittany’s Site Brittany on Instagram Ben Greenfield Life – Diet, Fat Loss and Performance Advice ____  

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This episode is 45 minutes long.

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This episode was published on April 5, 2022.

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