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We need how many hours of exercise a week? episode artwork

EPISODE · May 21, 2026 · 7 MIN

We need how many hours of exercise a week?

from BJ & Jamie

You're not going to believe how many hours of HARD exercise you need to be healthy a week! Jamie found a new study and there's no way anyone is doing this every single week, not even Carson!

What this episode covers

You're not going to believe how many hours of HARD exercise you need to be healthy a week! Jamie found a new study and there's no way anyone is doing this every single week, not even Carson!

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We need how many hours of exercise a week?

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Frequently Asked Questions

How long is this episode of BJ & Jamie?

This episode is 7 minutes long.

When was this BJ & Jamie episode published?

This episode was published on May 21, 2026.

What is this episode about?

You're not going to believe how many hours of HARD exercise you need to be healthy a week! Jamie found a new study and there's no way anyone is doing this every single week, not even Carson!

Can I download this BJ & Jamie episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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