We Need to Talk About Our Own Sexual Health Now! | Ep 44

In today's conversation, I delve into the importance of addressing our sexual health, a critical aspect often relegated to the background due to various reasons such as hormonal changes, lack of a partner, or societal embarrassment. It's crucial to understand that sexual wellness is integral to our overall health, yet it's frequently overlooked or left until the last minute to discuss with healthcare providers. I've observed a common thread in conversations, regardless of gender, revealing a widespread hesitancy to talk about sexual health, often due to misinformation or discomfort.It's essential to break this silence, as untreated sexual health issues can significantly impact our quality of life. I urge you to reach out to me with your questions, no matter how embarrassing they may seem. By sharing our experiences and seeking advice, we can destigmatize these discussions, ensuring a fulfilling sexual life that contributes to our overall well-being.Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.****************************************************************************************Looking for some fresh perspective on sex in midlife? I'd love to talk to your audience about it! You can find me here:Email: [email protected]⁠⁠⁠https://www.taboototruth.com/⁠⁠⁠⁠⁠⁠https://www.instagram.com/taboototruthhttps://www.youtube.com/@taboototruthpodcast