We Put the Coaches on the Spot With a Whiteboard Q&A | The 3Gs Fitness Podcast | Ep. 115

The whiteboards are back, and this time the 3Gs are getting put on the spot. In this episode, Coach Cisco, Coach Michael, and Coach Kael have to write down their answers before revealing them to the group. They cover the gym exercises they can't live without, the ones they could easily skip, their go-to cardio, favorite supplements, and some very specific gym pet peeves. Then things get a little more personal as the coaches answer what they might be doing if the gym had never become part of their lives, both for fitness and as a career. Some answers line up. Others are completely unexpected. What would your answers be? Let us know in the comments. New episodes every Sunday! Find the video version on YouTube: The 3Gs Fitness Podcast CONNECT WITH US ON INSTAGRAM: @the3gsfitness