We Summited Everest Together — Then Went Back to Work on Monday | Håkon & Hanne Hyttedalen - E193

"Imagine finishing your work week on Friday, flying to Nepal, summiting Mount Everest — and being back at your desk by the following Monday. Håkon and Hanne Hyttedalen are Norwegian consultants. They work full-time in corporate Oslo. And they have also won ultra trail races, run the UTMB around Mont Blanc, completed a 160-kilometer mountain race in a blizzard with a 77% DNF rate — and this May, they stood on the summit of the highest point on Earth. Together. As a married couple. Today we're getting into exactly how they do it — how they train two hours a day without burning out, what it feels like to nearly not make it off a mountain, and whether any of this is actually accessible to the rest of us. Stay with me."   Follow Håkon and Hanne On IG -  @hh.outofoffice   Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick     MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.   SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec   Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Operly - Take Back Control of Your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly -  https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95 Blue Blinds Bakery - Handcrafted with all-natural ingredients - www.blueblindsbakery.com   00:00- Intro: “The World Is Thinking for You” 01:33- What Does It Feel Like to Stand on Everest 02:19- Taking the Most Dangerous Route to the Top 04:14- The Risk of Going First 06:51- The Moment They Made It On Top of the World 09:22- Survive the Descent 12:09- The Passion That Brought Them Together 15:02- 15:40 The Cost of Everest 16:00- Everest Permit System 18:02- One Summit Is Enough 19:10- The Climb That Led to Love 23:33- Mindset to Keep Going 35:16- Everest Is a Mental Game 43:16- Off-Season Routine 46:18- Shared Struggles, Stronger Love/ Training Builds Connection 52:30- Addicted to the Challenge/ Passion With Purpose Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.