We survived War, but did we heal? || Episode 069

from In The Fries · host inthefries

Dr. Wilhelmina Simmons joins a candid discussion about mental health in Liberia and the diaspora. They explore how trauma, cultural stigma, and learned behaviors shape emotional well-being; the challenges of men suffering in silence; and the importance of boundaries, self-care, and community accountability. The episode highlights practical solutions—early intervention, training local caregivers, collaborative diaspora engagement, and building sustainable services—to promote healing and post-traumatic growth across generations.

What this episode covers

Dr. Wilhelmina Simmons joins a candid discussion about mental health in Liberia and the diaspora. They explore how trauma, cultural stigma, and learned behaviors shape emotional well-being; the challenges of men suffering in silence; and the importance of boundaries, self-care, and community accountability.The episode highlights practical solutions—early intervention, training local caregivers, collaborative diaspora engagement, and building sustainable services—to promote healing and post-traumatic growth across generations.

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We survived War, but did we heal? || Episode 069

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This episode is 1 hour and 23 minutes long.

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This episode was published on March 23, 2026.

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