We talk with Functional Nutritionist Christy Middleton | Episode 049

from I Don't Know Running · host Lewis Hayden and Mitch Brouwer

Send us Fan MailChristy Middleton of Kaizen Life Nutrition joins us to talk about nutrition in life and in sports. We take a 30,000 foot view of some things tied to how we eat and how that affects the body when we train, race and just live life. Be sure to check out Kaizen Life Nutrition and send Christy a message if you have any questions of just want to learn more. Support the show

Episode metadata supplied by the publisher feed · Published Dec 4, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

We talk with Functional Nutritionist Christy Middleton | Episode 049

0:00 1:15:18

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of I Don't Know Running?

This episode is 1 hour and 15 minutes long.

When was this I Don't Know Running episode published?

This episode was published on December 4, 2022.

Can I download this I Don't Know Running episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!