We Tried Intermittent Fasting for a Month | Kinobody, Dieting, and Paralysis by Analysis

from Mountain Meditations · host Christopher Cole

The easiest part of your diet to change is the time. Is simply skipping breakfast the secret to increasing growth hormone and becoming a shredded greek deity? Or is this just something the bros made up to try to sell programs? Find out the positives and the negatives of the trendiest diet on the market right now as we give our own experiences with our own advice that we've learned over the years.

Episode metadata supplied by the publisher feed · Published Apr 11, 2021

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We Tried Intermittent Fasting for a Month | Kinobody, Dieting, and Paralysis by Analysis

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